Emotional Wellbeing & Mood Balance
Our services encompass a range of therapies and strategies designed to support mental health, from stress management to depression and anxiety treatment.
Emotional Wellbeing & Mood Balance Services
Acceptance and Commitment Therapy (ACT)
Searching for a reliable Acceptance and Commitment Therapy (ACT) service near me? My Health Assistant helps individuals find experienced ACT therapists offering evidence-based mental health support locally.
Acupressure
Searching for a natural acupressure service near me? My Health Assistant helps you connect with trained practitioners offering holistic treatments to relieve pain and restore balance.
Alderian Therapy - Positive Psychology
Searching for an Adlerian therapy service near me? My Health Assistant helps you find experienced therapists who offer compassionate, solution-focused support through positive psychology.
Autism Training (for Parents / Professionals)
Searching for an autism training service near me? My Health Assistant helps parents, carers, and professionals access expert-led autism education to better support neurodiverse individuals.
Bach Flower Remedies
Searching for a Bach Flower Remedies service near me? My Health Assistant makes it easy to find trusted practitioners offering personalised, natural support for emotional well-being.
Bibliotherapy
If you’re searching for a bibliotherapy service near me, My Health Assistant connects you with professionals who specialise in using literature as a powerful tool for healing and self-discovery.
Biodynamic Body Psychotherapy
If you're searching for a Biodynamic Body Psychotherapy service near me, My Health Assistant can help you find experienced therapists who specialise in this holistic approach to emotional and physical healing.
Bowen Therapy
Searching for a Bowen Therapy service near me? My Health Assistant connects you with trained professionals delivering this gentle, holistic body treatment to promote healing and pain relief.
Brain Working Recursive Therapy (BWRT)
Searching for a Brain Working Recursive Therapy (BWRT) service near me? My Health Assistant connects you with trusted mental health professionals offering this powerful, neuroscience-based therapy.
Clinical Psychology
If you're looking for a clinical psychology service near me, My Health Assistant helps you find trusted mental health professionals offering evidence-based support for emotional and psychological well-being.
Cognitive Analytic Therapy (CAT)
If you're looking for a Cognitive Analytic Therapy (CAT) service near me, My Health Assistant helps you find expert mental health professionals offering compassionate, structured therapy sessions.
Cognitive Behavioural Therapy (CBT)
If you’re searching for a Cognitive Behavioural Therapy (CBT) service near me, My Health Assistant helps you connect with accredited therapists offering structured support for mental health conditions.
Cognitive Hypnotherapy
If you're searching for a Cognitive Hypnotherapy service near me, My Health Assistant connects you with trusted professionals using modern hypnotherapy techniques tailored to your needs.
Counselling
Looking for a counselling service near me? My Health Assistant connects you with experienced, compassionate therapists ready to support your mental health and emotional wellbeing.
Dialectical Behavioural Therapy (DBT Therapy)
Looking for a Dialectical Behavioural Therapy (DBT Therapy) service near me? My Health Assistant connects you with trusted DBT professionals ready to support your mental health journey.
Ecotherapy
Looking for a nature-focused mental health service near me? My Health Assistant connects you with qualified ecotherapy providers offering personalised and restorative care through the natural world.
Electrotherapy
If you're looking for a professional electrotherapy service near me, My Health Assistant helps you find expert providers delivering safe, effective treatment for pain, injury recovery, and physical rehabilitation.
Emotional Freedom Technique (EFT)
If you're searching for a professional Emotional Freedom Technique (EFT) service near me, My Health Assistant can connect you with qualified EFT practitioners offering effective support for emotional wellbeing.
Eye Movement Desensitisation Reprocessing Therapy (EMDR)
Searching for Eye Movement Desensitisation and Reprocessing Therapy (EMDR) service near me? My Health Assistant helps you find local, qualified professionals who provide this highly effective trauma-focused therapy.
Flotation Therapy
Searching for a Flotation Therapy service near me? My Health Assistant connects you with trusted wellness centres offering float tank experiences designed to reduce stress and enhance mental clarity.
Gestalt Therapy
Searching for a Gestalt therapy service near me? My Health Assistant connects individuals with experienced mental health professionals offering Gestalt therapy near you.
Home Help (Everyday Tasks & Chores)
If you're searching for a dependable home help service near me, My Health Assistant connects you with trusted providers who assist with everyday tasks and chores, ensuring comfort and independence at home.
Hypnotherapy
Searching for a hypnotherapy service near me? My Health Assistant helps you find trusted hypnotherapists offering professional treatments to support mental and emotional wellbeing.
Laser Acupuncture
Looking for laser acupuncture near you? My Health Assistant connects you with trained professionals offering this non-invasive therapy for pain relief, inflammation, and overall wellbeing.
Life Coaching
Need support to unlock your full potential? My Health Assistant connects you with qualified life coaches near you who provide personalised guidance for growth, confidence, and goal-setting.
Low Level Laser Therapy
Looking for low level laser therapy near you? My Health Assistant connects you with experienced providers offering advanced LLLT treatment for pain relief, recovery, and inflammation reduction.
Massage Therapy
Relieve tension, reduce pain, and support your overall wellness with expert massage therapy—find trusted massage therapists near you with My Health Assistant.
Mentoring
Need a mentoring health service near me? My Health Assistant connects you with expert mentors who provide guidance, support, and personalised care through a trusted local service.
Mindful Reflexology
Searching for a trusted mindful reflexology service near me? My Health Assistant links you with certified practitioners providing holistic reflexology treatments focused on relaxation and wellness.
Mindfulness
Looking for a calm, effective mindfulness service near me? My Health Assistant connects you with experienced practitioners offering personalised mindfulness sessions to support mental wellness and emotional balance.
Mindset Coaching
Searching for a results-driven mindset coaching service near me? My Health Assistant links you with professional coaches who specialise in helping you shift limiting beliefs and unlock personal and professional success.
Neuro-Linguistic Programming (NLP)
Searching for a reliable Neuro-Linguistic Programming (NLP) service near me? My Health Assistant connects you with qualified NLP coaches who offer transformative tools for mindset, behaviour, and communication.
Person-Centred Therapy
Searching for a compassionate and professional person-centred therapy service near me? My Health Assistant helps you connect with trusted therapists who prioritise your voice and wellbeing.
Psychodynamic Interpersonal Therapy (PIT)
Looking for a trusted psychodynamic interpersonal therapy (PIT) service near me? My Health Assistant connects you with skilled professionals who offer evidence-based relational therapy designed to improve emotional well-being and interpersonal functioning.
Psychological Assessment
Searching for a psychological assessment service near me? My Health Assistant helps you access qualified mental health professionals offering thorough and confidential evaluations to support your wellbeing.
Psychotherapy
Looking for a psychotherapy service near me? My Health Assistant connects individuals with licensed therapists offering tailored and confidential psychotherapy services to support mental and emotional wellbeing.
Rapid Transformational Therapy (RTT)
Searching for a Rapid Transformational Therapy service near me? My Health Assistant links you with experienced RTT therapists to help you break free from limiting beliefs and achieve lasting personal transformation.
Rational Emotive Behavioural Therapy (REBT)
Searching for a Rational Emotive Behavioural Therapy service near me? My Health Assistant connects you with skilled REBT therapists who can help you challenge unhelpful thoughts and create healthier emotional responses.
Somatic Massage
If you're searching for a trusted somatic massage service near me, My Health Assistant connects you with qualified massage therapists offering professional somatic massage services to release tension, improve body awareness, and promote overall well-being.
Tai Chi
If you are searching for a trusted Tai Chi service near me, My Health Assistant connects you with skilled instructors who can guide you through this ancient practice to enhance physical health, mental clarity, and relaxation.
Time-Line Therapy
If you are searching for a trusted Time-Line Therapy service near me, My Health Assistant connects you with certified therapists who provide professional sessions to help you release emotional blocks, overcome limiting beliefs, and achieve personal growth and wellbeing.
Walk & Talk Therapy
Searching for a walk & talk therapy service near me? My Health Assistant connects you with experienced therapists who combine the benefits of counselling with the calming effect of nature.
Yoga Therapy
Searching for a Yoga Therapy service near me? My Health Assistant connects you with certified Yoga therapists offering personalised sessions to improve physical health, mental wellbeing, and recovery from injury or chronic conditions.
Achieving emotional wellbeing and mood balance is essential for a fulfilling life. If you're looking for 'emotional wellbeing services near me', our dedicated specialists are committed to helping you find your equilibrium.
Can't find the specific Emotional Wellbeing & Mood Balance service you're looking for? Explore our wide range of health solutions covering various conditions and treatments. Start exploring now or contact us for help.
