Emotional Wellbeing & Mood Balance

Our services encompass a range of therapies and strategies designed to support mental health, from stress management to depression and anxiety treatment.

Emotional Wellbeing & Mood Balance Services

Acceptance and Commitment Therapy (ACT)

Discover more about Acceptance and Commitment Therapy (ACT) and connect with professionals in your area who offer this service.

Acupressure

Discover more about Acupressure and connect with professionals in your area who offer this service.

Alderian Therapy

Discover more about Alderian Therapy and connect with professionals in your area who offer this service.

Bach Flower Remedies

Bach Flower Remedies aim to restore emotional balance and address negative emotions, allowing you to feel more at ease in your daily life.

Bibliotherapy

Looking for Bibliotherapy? Connect with experienced bibliotherapists who use guided reading to help you enhance your mental well-being and personal growth.

Bowen Therapy

Learn about the benefits of Bowen Therapy and find qualified professionals in your area.

Brain Working Recursive Therapy (BWRT)

Learn about the benefits of Brain Working Recursive Therapy (BWRT) and find qualified professionals in your area.

Clinical Psychology

Learn about the benefits of Clinical Psychology and find trusted professionals ready to assist you on your health journey.

Cognitive Analytic Therapy (CAT)

Learn about the benefits of Cognitive Analytic Therapy (CAT) and find qualified professionals in your area.

Cognitive Behavioural Therapy (CBT)

Ready to enhance your well-being? Learn more about Cognitive Behavioural Therapy (CBT) and find professionals in your area who can guide you on the path to optimal health.

Cognitive Hypnotherapy

Learn about the benefits of Cognitive Hypnotherapy and find qualified professionals in your area.

Counselling

Curious about Counselling? Explore our comprehensive guide to understand how it could benefit you.

Dialectical Behavioural Therapy (DBT)

Explore our comprehensive guide to Dialectical Behavioural Therapy (DBT) and find local professionals ready to assist you.

Ecotherapy

Learn about the benefits of Ecotherapy and find qualified professionals in your area.

Electrotherapy

Searching for effective pain relief or rehabilitation? Explore Electrotherapy with My Health Assistant. Connect with skilled practitioners offering electrotherapy near you.

Emotional Freedom Technique (EFT)

Ready to enhance your well-being? Learn more about Emotional Freedom Technique (EFT) and find professionals in your area who can guide you on the path to optimal health.

Eye Movement Desensitisation Reprocessing Therapy (EMDR)

Learn about the benefits of Eye Movement Desensitisation Reprocessing Therapy (EMDR) and find qualified professionals in your area.

Flotation Therapy

Discover the numerous benefits of flotation therapy, a unique experience designed to help you unwind, relieve stress, and promote healing.

Gestalt Therapy

Gestalt Therapy

Hypnotherapy

Learn about the benefits of Hypnotherapy and find trusted professionals ready to assist you on your health journey.

Laser Acupuncture

Looking for laser acupuncture? Find experienced professionals offering laser acupuncture therapy near you with My Health Assistant. Book your session today and discover the advantages of this advanced treatment method.

Life Coaching

Find and connect with qualified professionals who offer Life Coaching services near you.

Low Level Laser Therapy

Looking to alleviate pain or promote healing? Discover the benefits of low level laser therapy (LLLT). My Health Assistant connects you with top professionals offering this innovative treatment.

Massage Therapy

Experience the healing power of professional massage therapy. Whether you need relaxation or relief from pain, find and book the best massage therapy near me through My Health Assistant.

Mindful Reflexology

Ready to explore Mindful Reflexology? Find local professionals who can provide expert care.

Mindfulness

Learn about the benefits of Mindfulness and find trusted professionals ready to assist you on your health journey.

Mindset Coaching

Interested in Mindset Coaching? Connect with professionals near you who specialise in this area.

Neuro-Linguistic Programming (NLP)

Ready to enhance your well-being? Learn more about Neuro-Linguistic Programming (NLP) and find professionals in your area who can guide you on the path to optimal health.

Person-Centred Therapy

Learn about the benefits of Person-Centred Therapy and find qualified professionals in your area.

Psychodynamic Interpersonal Therapy (PIT)

Learn about the benefits of Psychodynamic Interpersonal Therapy (PIT) and find qualified professionals in your area.

Psychological Assessment

Psychological Assessment

Psychotherapy

Learn about the benefits of Psychotherapy and find trusted professionals ready to assist you on your health journey.

Rapid Transformational Therapy (RTT)

Take the next step with Rapid Transformational Therapy (RTT) and explore local professionals who can meet your needs.

Rational Emotive Behavioural Therapy (REBT)

Learn about the benefits of Rational Emotive Behavioural Therapy (REBT) and find qualified professionals in your area.

Tai Chi

Ready to enhance your well-being? Learn more about Tai Chi and find professionals in your area who can guide you on the path to optimal health.

Time-Line Therapy

Curious about Time-Line Therapy? Explore our comprehensive guide to understand how it could benefit you.

Walk & Talk Therapy

Interested in Walk & Talk Therapy? Connect with professionals near you who specialise in this area.

Yoga Therapy

Interested in Yoga Therapy? Connect with professionals near you who specialise in this area.

Achieving emotional wellbeing and mood balance is essential for a fulfilling life. If you're looking for 'emotional wellbeing services near me', our dedicated specialists are committed to helping you find your equilibrium. Can't find the specific Emotional Wellbeing & Mood Balance service you're looking for? Explore our wide range of health solutions covering various conditions and treatments. Start exploring now or contact us for help.