Low Level Laser Therapy (LLLT), also known as cold laser therapy, is a non-invasive treatment used to reduce pain, promote healing, and stimulate tissue repair at the cellular level. Ideal for conditions like arthritis, sports injuries, nerve pain, and musculoskeletal disorders, LLLT is widely used in physiotherapy and rehabilitation. With My Health Assistant, you can quickly find low level laser therapy near you and book with experienced professionals who offer safe, evidence-based treatments to support your recovery and wellbeing.
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Low Level Laser Therapy uses low-intensity light to stimulate healing and reduce inflammation in targeted tissues. It is painless, non-invasive, and does not generate heat—hence the term “cold laser”.
LLLT works by emitting specific wavelengths of light that penetrate the skin and interact with tissues, stimulating cellular activity. It enhances mitochondrial function, boosts circulation, and reduces inflammatory signals in the body. It’s commonly used in:
Pain management
Injury recovery
Skin rejuvenation
Wound healing
Nerve regeneration
Treatments are usually quick and painless, with no downtime.
During an LLLT session, you can expect:
A consultation to assess your condition and treatment goals
Laser application using a handheld device on the affected area
Sessions lasting 10–30 minutes depending on the treatment site
A recommended course of multiple sessions for optimal results
No pain, incisions, or side effects
You may feel a mild warmth or tingling, but the procedure is typically very comfortable.
LLLT is offered by trained professionals including:
Physiotherapists
Chiropractors
Sports rehabilitation therapists
Pain management specialists
Aesthetic and skincare practitioners (for cosmetic uses)
All practitioners are trained in laser safety and treatment protocols.
Low level laser therapy may benefit people with:
Chronic pain (e.g. back pain, neck pain, joint pain)
Sports injuries (e.g. strains, sprains, tendonitis)
Post-surgical recovery
Arthritis or inflammatory conditions
Wound healing difficulties
Neuropathy or nerve damage
TMJ disorders or dental-related inflammation
It is suitable for most adults and can be used alongside other therapies.
There are various applications of LLLT, including:
Red light and near-infrared laser treatments
Pulsed laser therapy for targeted pain
LLLT for aesthetics – reducing wrinkles, scars, or acne
Dental laser therapy for oral healing
Veterinary LLLT (for pets) in some clinics
The best type depends on the area being treated and the desired outcome.
LLLT is widely considered safe when administered correctly. Minimal risks include:
Temporary redness or irritation
Light sensitivity in rare cases
Not suitable for individuals with active cancer in the treatment area
Should be used with caution near the eyes
Always ensure your provider uses protective equipment and follows clinical guidelines.
When selecting an LLLT service:
Look for certified physiotherapists or laser therapy practitioners
Ensure they use FDA-cleared or CE-certified equipment
Check for experience treating your specific condition
Read reviews and testimonials from past clients
Use My Health Assistant to compare trusted providers near you
Low Level Laser Therapy is a safe and effective solution for managing pain, accelerating healing, and supporting recovery across a range of conditions. Whether you're seeking relief from chronic pain or recovering from injury, LLLT could help. Use My Health Assistant to easily find and book low level laser therapy services near you and take a step toward better health—naturally and non-invasively.