Anxiety Management

Anxiety can be overwhelming, but with the right anxiety management strategies, it's possible to find relief. Discover a range of therapeutic options and support systems designed to help you manage anxiety symptoms effectively, available from professionals near you.

Anxiety Management Services

Acceptance and Commitment Therapy (ACT)

Searching for a reliable Acceptance and Commitment Therapy (ACT) service near me? My Health Assistant helps individuals find experienced ACT therapists offering evidence-based mental health support locally.

Acupuncture

Looking for a natural, holistic acupuncture service near me? My Health Assistant helps you connect with experienced acupuncturists offering safe, effective treatments in your local area.

Alderian Therapy - Positive Psychology

Searching for an Adlerian therapy service near me? My Health Assistant helps you find experienced therapists who offer compassionate, solution-focused support through positive psychology.

Aromatherapy

Searching for an aromatherapy service near me? My Health Assistant connects you with qualified professionals who provide therapeutic essential oil treatments to support stress relief, pain management, and overall wellness.

Biodynamic Body Psychotherapy

If you're searching for a Biodynamic Body Psychotherapy service near me, My Health Assistant can help you find experienced therapists who specialise in this holistic approach to emotional and physical healing.

Bowen Therapy

Searching for a Bowen Therapy service near me? My Health Assistant connects you with trained professionals delivering this gentle, holistic body treatment to promote healing and pain relief.

Brain Working Recursive Therapy (BWRT)

Searching for a Brain Working Recursive Therapy (BWRT) service near me? My Health Assistant connects you with trusted mental health professionals offering this powerful, neuroscience-based therapy.

Clinical Psychology

If you're looking for a clinical psychology service near me, My Health Assistant helps you find trusted mental health professionals offering evidence-based support for emotional and psychological well-being.

Cognitive Analytic Therapy (CAT)

If you're looking for a Cognitive Analytic Therapy (CAT) service near me, My Health Assistant helps you find expert mental health professionals offering compassionate, structured therapy sessions.

Cognitive Behavioural Therapy (CBT)

If you’re searching for a Cognitive Behavioural Therapy (CBT) service near me, My Health Assistant helps you connect with accredited therapists offering structured support for mental health conditions.

Counselling

Looking for a counselling service near me? My Health Assistant connects you with experienced, compassionate therapists ready to support your mental health and emotional wellbeing.

Cupping Therapy

Searching for a cupping therapy service near me? My Health Assistant helps you find certified professionals offering traditional cupping treatments for pain, circulation, and wellbeing.

Ecotherapy

Looking for a nature-focused mental health service near me? My Health Assistant connects you with qualified ecotherapy providers offering personalised and restorative care through the natural world.

Electrotherapy

If you're looking for a professional electrotherapy service near me, My Health Assistant helps you find expert providers delivering safe, effective treatment for pain, injury recovery, and physical rehabilitation.

Emotional Freedom Technique (EFT)

If you're searching for a professional Emotional Freedom Technique (EFT) service near me, My Health Assistant can connect you with qualified EFT practitioners offering effective support for emotional wellbeing.

Ericksonian Hypnotherapy

Searching for an Ericksonian hypnotherapy service near me? My Health Assistant helps you connect with trusted hypnotherapy professionals offering personalised care and support.

Eye Movement Desensitisation Reprocessing Therapy (EMDR)

Searching for Eye Movement Desensitisation and Reprocessing Therapy (EMDR) service near me? My Health Assistant helps you find local, qualified professionals who provide this highly effective trauma-focused therapy.

Flotation Therapy

Searching for a Flotation Therapy service near me? My Health Assistant connects you with trusted wellness centres offering float tank experiences designed to reduce stress and enhance mental clarity.

Gestalt Therapy

Searching for a Gestalt therapy service near me? My Health Assistant connects individuals with experienced mental health professionals offering Gestalt therapy near you.

Havening Techniques

Searching for a Havening Techniques service near me? My Health Assistant helps you find trained professionals offering this innovative psychosensory therapy to support emotional healing and mental well-being.

Hydrotherapy

If you’re searching for a professional hydrotherapy service near me, My Health Assistant helps you connect with qualified providers offering expert water-based rehabilitation and therapeutic care.

Hypno-Psychotherapy

Searching for a hypno-psychotherapy service near me? My Health Assistant helps you find qualified hypno-psychotherapists offering effective, tailored support for emotional and mental wellbeing.

Hypnotherapy

Searching for a hypnotherapy service near me? My Health Assistant helps you find trusted hypnotherapists offering professional treatments to support mental and emotional wellbeing.

Life Coaching

Need support to unlock your full potential? My Health Assistant connects you with qualified life coaches near you who provide personalised guidance for growth, confidence, and goal-setting.

Massage Therapy

Relieve tension, reduce pain, and support your overall wellness with expert massage therapy—find trusted massage therapists near you with My Health Assistant.

Meditation

Meditation is a powerful practice for enhancing mental wellbeing, reducing stress, and fostering emotional balance through mindfulness and breathing techniques.

Mentoring

Need a mentoring health service near me? My Health Assistant connects you with expert mentors who provide guidance, support, and personalised care through a trusted local service.

Mindful Reflexology

Searching for a trusted mindful reflexology service near me? My Health Assistant links you with certified practitioners providing holistic reflexology treatments focused on relaxation and wellness.

Mindfulness

Looking for a calm, effective mindfulness service near me? My Health Assistant connects you with experienced practitioners offering personalised mindfulness sessions to support mental wellness and emotional balance.

Neuro-Linguistic Programming (NLP)

Searching for a reliable Neuro-Linguistic Programming (NLP) service near me? My Health Assistant connects you with qualified NLP coaches who offer transformative tools for mindset, behaviour, and communication.

Person-Centred Therapy

Searching for a compassionate and professional person-centred therapy service near me? My Health Assistant helps you connect with trusted therapists who prioritise your voice and wellbeing.

Psychoanalytic Therapy

Searching for a psychoanalytic therapy service near me? My Health Assistant connects you with trusted professionals who provide deep, insight-oriented therapy to support long-term mental and emotional well-being.

Psychological Assessment

Searching for a psychological assessment service near me? My Health Assistant helps you access qualified mental health professionals offering thorough and confidential evaluations to support your wellbeing.

Psychotherapy

Looking for a psychotherapy service near me? My Health Assistant connects individuals with licensed therapists offering tailored and confidential psychotherapy services to support mental and emotional wellbeing.

Rapid Transformational Therapy (RTT)

Searching for a Rapid Transformational Therapy service near me? My Health Assistant links you with experienced RTT therapists to help you break free from limiting beliefs and achieve lasting personal transformation.

Rational Emotive Behavioural Therapy (REBT)

Searching for a Rational Emotive Behavioural Therapy service near me? My Health Assistant connects you with skilled REBT therapists who can help you challenge unhelpful thoughts and create healthier emotional responses.

Reiki

Looking for a Reiki service near me? My Health Assistant helps you find experienced Reiki healers who use hands-on or hands-off energy techniques to restore harmony and support your wellbeing.

Solution-Focused Hypnotherapy

If you're searching for a trusted solution-focused hypnotherapy service near me, My Health Assistant connects you with experienced hypnotherapists who offer effective solution-focused hypnotherapy services to help you achieve lasting positive change.

Solution-Focused Therapy

If you're searching for a trusted solution-focused therapy service near me, My Health Assistant connects you with experienced therapists who provide effective solution-focused therapy services to help you achieve your personal and professional goals.

Somatic Massage

If you're searching for a trusted somatic massage service near me, My Health Assistant connects you with qualified massage therapists offering professional somatic massage services to release tension, improve body awareness, and promote overall well-being.

Suggestion Hypnotherapy

If you are searching for a trusted suggestion hypnotherapy service near me, My Health Assistant connects you with skilled hypnotherapists who use proven suggestion techniques to help you make positive changes in thoughts, behaviours, and habits.

Time-Line Therapy

If you are searching for a trusted Time-Line Therapy service near me, My Health Assistant connects you with certified therapists who provide professional sessions to help you release emotional blocks, overcome limiting beliefs, and achieve personal growth and wellbeing.

Walk & Talk Therapy

Searching for a walk & talk therapy service near me? My Health Assistant connects you with experienced therapists who combine the benefits of counselling with the calming effect of nature.

Discover a range of therapeutic options and support systems designed to help you manage anxiety symptoms effectively, available from professionals near you.. Curious about what else we offer besides Anxiety Management services? Dive into our extensive catalogue of health and wellness solutions. Start exploring today or contact us for guidance.