Sleep & Relaxation
Prioritise your well-being with our comprehensive sleep and relaxation services designed to promote restful sleep and stress relief.
Sleep & Relaxation Services
Acupuncture
Looking for a natural, holistic acupuncture service near me? My Health Assistant helps you connect with experienced acupuncturists offering safe, effective treatments in your local area.
Aromatherapy
Searching for an aromatherapy service near me? My Health Assistant connects you with qualified professionals who provide therapeutic essential oil treatments to support stress relief, pain management, and overall wellness.
Aromatherapy Massage
Searching for an aromatherapy massage service near me? My Health Assistant links you with experienced professionals offering relaxing, oil-infused massage treatments that naturally promote calm, healing, and emotional balance.
Cognitive Behavioural Therapy (CBT)
If you’re searching for a Cognitive Behavioural Therapy (CBT) service near me, My Health Assistant helps you connect with accredited therapists offering structured support for mental health conditions.
Cryomassage
Looking for a cryomassage service near me? My Health Assistant helps you connect with qualified providers offering this cold therapy massage to ease pain and promote healing.
Cupping Therapy
Searching for a cupping therapy service near me? My Health Assistant helps you find certified professionals offering traditional cupping treatments for pain, circulation, and wellbeing.
Deep Tissue Massage
Searching for a deep tissue massage service near me? My Health Assistant makes it easy to find trusted professionals offering therapeutic massage services tailored to your needs.
Ear Acupuncture (Auriculotherapy)
If you're searching for a trusted ear acupuncture (auriculotherapy) service near me, My Health Assistant can help you find skilled practitioners who provide this holistic and therapeutic treatment.
Ecotherapy
Looking for a nature-focused mental health service near me? My Health Assistant connects you with qualified ecotherapy providers offering personalised and restorative care through the natural world.
Electrotherapy
If you're looking for a professional electrotherapy service near me, My Health Assistant helps you find expert providers delivering safe, effective treatment for pain, injury recovery, and physical rehabilitation.
Emotional Freedom Technique (EFT)
If you're searching for a professional Emotional Freedom Technique (EFT) service near me, My Health Assistant can connect you with qualified EFT practitioners offering effective support for emotional wellbeing.
Facial Reflexology
Searching for a facial reflexology service near me? My Health Assistant helps you find experienced therapists providing facial reflexology to support relaxation, balance, and wellbeing.
Flotation Therapy
Searching for a Flotation Therapy service near me? My Health Assistant connects you with trusted wellness centres offering float tank experiences designed to reduce stress and enhance mental clarity.
Hot Stone Massage
Learn about the benefits of Hot Stone Massage and find trusted professionals ready to assist you on your health journey.
Hypnotherapy
Learn about the benefits of Hypnotherapy and find trusted professionals ready to assist you on your health journey.
Indian Head Massage
Explore our comprehensive guide to Indian Head Massage and find local professionals ready to assist you.
Intraoral Massage
Intraoral massage, performed inside the mouth, is designed to relieve tension in the jaw, face, and head, making it especially beneficial for those who experience jaw pain, headaches, or TMJ disorders.
Massage Therapy
Experience the healing power of professional massage therapy. Whether you need relaxation or relief from pain, find and book the best massage therapy near me through My Health Assistant.
Meditation
Searching for a meditation service that suits your lifestyle and wellness goals? My Health Assistant connects you with trusted and certified meditation professionals near you. With convenient online tools, you can browse, compare, and book the right service quickly and easily at www.myha.co.uk.
Mindful Reflexology
Ready to explore Mindful Reflexology? Find local professionals who can provide expert care.
Mindfulness
Learn about the benefits of Mindfulness and find trusted professionals ready to assist you on your health journey.
Naturopathic Herbal Medicine
Interested in Naturopathic Herbal Medicine? Connect with professionals near you who specialise in this area.
Naturopathic Nutritional Therapy
Ready to enhance your well-being? Learn more about Naturopathic Nutritional Therapy and find professionals in your area who can guide you on the path to optimal health.
Orofacial Myofunctional Therapy (OMT)
Looking to address speech, swallowing, or breathing issues? My Health Assistant can help you find a qualified myofunctional therapist near you.
Pilates
Discover the benefits of Pilates and find the perfect class for you. Whether you're beginner or experienced, search for your nearest and best Pilates class with My Health Assistant.
Psychoanalytic Therapy
Learn about the benefits of Psychoanalytic Therapy and find qualified professionals in your area.
Rational Emotive Behavioural Therapy (REBT)
Learn about the benefits of Rational Emotive Behavioural Therapy (REBT) and find qualified professionals in your area.
Reflexology
If you're looking for reflexology, My Health Assistant can help you find a professional reflexologist to assist with pain, stress, anxiety, or general wellness.
Remedial Massage
Learn about the benefits of Remedial Massage and find qualified professionals in your area.
Shiatsu Massage
Ready to enhance your well-being? Learn more about Shiatsu Massage and find professionals in your area who can guide you on the path to optimal health.
Somatic Massage
Address physical discomfort and emotional stress by focusing on the mind-body connection. This therapy is designed to release tension, reduce stress, and encourage greater awareness of your body,
Sound Healing
Ready to explore Sound Healing? Find local professionals who can provide expert care.
Suggestion Hypnotherapy
Take the next step with Suggestion Hypnotherapy and explore local professionals who can meet your needs.
Swedish Massage
Interested in Swedish Massage? Connect with professionals near you who specialise in this area.
Tai Chi
Ready to enhance your well-being? Learn more about Tai Chi and find professionals in your area who can guide you on the path to optimal health.
Thai Massage
Learn about the benefits of Thai Massage and find trusted professionals ready to assist you on your health journey.
Walk & Talk Therapy
Interested in Walk & Talk Therapy? Connect with professionals near you who specialise in this area.
Yoga
Ready to enhance your well-being? Learn more about Yoga and find professionals in your area who can guide you on the path to optimal health.
Our experienced practitioners offer evidence-based techniques and therapies to address sleep disorders, anxiety, and tension. Whether you're seeking relaxation massages, meditation sessions, or cognitive behavioural therapy for insomnia, we provide personalised solutions to help you unwind and improve your sleep quality. Explore our sleep and relaxation offerings and embark on a journey to better sleep and greater relaxation.
Looking for additional services beyond Sleep & Relaxation? Explore our diverse range of health and wellness options. Start your journey now or reach out to our team for guidance.
