Sleep & Relaxation
Prioritise your well-being with our comprehensive sleep and relaxation services designed to promote restful sleep and stress relief.
Sleep & Relaxation Services
Acupuncture
Looking for acupuncture services? Discover top-rated acupuncturists near you with My Health Assistant. Whether you're dealing with chronic pain, stress, or fertility issues, our platform connects you with professionals who can help.
Aromatherapy
Discover more about Aromatherapy and connect with professionals in your area who offer this service.
Aromatherapy Massage
Discover more about Aromatherapy Massage and connect with professionals in your area who offer this service.
Cognitive Behavioural Therapy (CBT)
Ready to enhance your well-being? Learn more about Cognitive Behavioural Therapy (CBT) and find professionals in your area who can guide you on the path to optimal health.
Cryomassage
Cryomassage combines traditional massage methods with the benefits of cold therapy to promote muscle recovery, reduce inflammation, and enhance circulation.
Cupping Therapy
Explore our comprehensive guide to Cupping Therapy and find local professionals ready to assist you.
Deep Tissue Massage
Learn about the benefits of Deep Tissue Massage and find qualified professionals in your area.
Ear Acupuncture (Auriculotherapy)
Discover more about Ear Acupuncture (Auriculotherapy) and connect with professionals in your area who offer this service.
Ecotherapy
Learn about the benefits of Ecotherapy and find qualified professionals in your area.
Electrotherapy
Searching for effective pain relief or rehabilitation? Explore Electrotherapy with My Health Assistant. Connect with skilled practitioners offering electrotherapy near you.
Emotional Freedom Technique (EFT)
Ready to enhance your well-being? Learn more about Emotional Freedom Technique (EFT) and find professionals in your area who can guide you on the path to optimal health.
Facial Reflexology
Explore our comprehensive guide to Facial Reflexology and find local professionals ready to assist you.
Flotation Therapy
Discover the numerous benefits of flotation therapy, a unique experience designed to help you unwind, relieve stress, and promote healing.
Hot Stone Massage
Learn about the benefits of Hot Stone Massage and find trusted professionals ready to assist you on your health journey.
Hypnotherapy
Learn about the benefits of Hypnotherapy and find trusted professionals ready to assist you on your health journey.
Indian Head Massage
Explore our comprehensive guide to Indian Head Massage and find local professionals ready to assist you.
Intraoral Massage
Intraoral massage, performed inside the mouth, is designed to relieve tension in the jaw, face, and head, making it especially beneficial for those who experience jaw pain, headaches, or TMJ disorders.
Massage Therapy
Experience the healing power of professional massage therapy. Whether you need relaxation or relief from pain, find and book the best massage therapy near me through My Health Assistant.
Mindful Reflexology
Ready to explore Mindful Reflexology? Find local professionals who can provide expert care.
Mindfulness
Learn about the benefits of Mindfulness and find trusted professionals ready to assist you on your health journey.
Naturopathic Herbal Medicine
Interested in Naturopathic Herbal Medicine? Connect with professionals near you who specialise in this area.
Naturopathic Nutritional Therapy
Ready to enhance your well-being? Learn more about Naturopathic Nutritional Therapy and find professionals in your area who can guide you on the path to optimal health.
Orofacial Myofunctional Therapy (OMT)
Looking to address speech, swallowing, or breathing issues? My Health Assistant can help you find a qualified myofunctional therapist near you.
Pilates
Discover the benefits of Pilates and find the perfect class for you. Whether you're beginner or experienced, search for your nearest and best Pilates class with My Health Assistant.
Psychoanalytic Therapy
Learn about the benefits of Psychoanalytic Therapy and find qualified professionals in your area.
Rational Emotive Behavioural Therapy (REBT)
Learn about the benefits of Rational Emotive Behavioural Therapy (REBT) and find qualified professionals in your area.
Reflexology
If you're looking for reflexology, My Health Assistant can help you find a professional reflexologist to assist with pain, stress, anxiety, or general wellness.
Remedial Massage
Learn about the benefits of Remedial Massage and find qualified professionals in your area.
Shiatsu Massage
Ready to enhance your well-being? Learn more about Shiatsu Massage and find professionals in your area who can guide you on the path to optimal health.
Somatic Massage
Address physical discomfort and emotional stress by focusing on the mind-body connection. This therapy is designed to release tension, reduce stress, and encourage greater awareness of your body,
Sound Healing
Ready to explore Sound Healing? Find local professionals who can provide expert care.
Suggestion Hypnotherapy
Take the next step with Suggestion Hypnotherapy and explore local professionals who can meet your needs.
Swedish Massage
Interested in Swedish Massage? Connect with professionals near you who specialise in this area.
Tai Chi
Ready to enhance your well-being? Learn more about Tai Chi and find professionals in your area who can guide you on the path to optimal health.
Thai Massage
Learn about the benefits of Thai Massage and find trusted professionals ready to assist you on your health journey.
Walk & Talk Therapy
Interested in Walk & Talk Therapy? Connect with professionals near you who specialise in this area.
Yoga
Ready to enhance your well-being? Learn more about Yoga and find professionals in your area who can guide you on the path to optimal health.
Our experienced practitioners offer evidence-based techniques and therapies to address sleep disorders, anxiety, and tension. Whether you're seeking relaxation massages, meditation sessions, or cognitive behavioural therapy for insomnia, we provide personalised solutions to help you unwind and improve your sleep quality. Explore our sleep and relaxation offerings and embark on a journey to better sleep and greater relaxation.
Looking for additional services beyond Sleep & Relaxation? Explore our diverse range of health and wellness options. Start your journey now or reach out to our team for guidance.
