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Struggling with muscle tension or chronic pain? Deep tissue massage just may be the answer. My Health Assistant connects you with skilled therapists offering this great treatment to relieve you from pain.

 

What is Deep Tissue Massage?

Deep tissue massage is a form of remedial massage; it deals with deeper layers of muscle and connective tissue. The procedure includes slow strokes with firm strokes, with deep finger pressure aimed at breaking down scar tissue that forms in muscles and connective tissue thereby relieving pain and restoring functionality to the muscles.

 

Who Should Have Deep Tissue Massage?

It is especially suited to people who have chronic muscle tension, often occurring on from injury or overuse of muscles, tendons, or ligaments. If you are suffering from persistent discomfort, affecting your daily activities, a deep tissue massage can be quite beneficial. Consult with a massage therapist to find out whether this therapy is suitable for you.

 

What are the Benefits of Deep Tissue Massage?

  • Pain Relief: Effectively alleviates muscle tension and chronic pain.
  • Improved Mobility: Enhances flexibility and range of motion.
  • Stress Reduction: Promotes relaxation and reduces stress levels.

Some of Our Professionals In the UK

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MyHA Verified

Jennifer Mackey-Bamber | Primal Pilates

Massage Therapist | Pilates Instructor

Overall Score: 0.0

Chorley
11 years experience
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MyHA Verified

Sandra Hope | Essential Thyme

Holistic Therapist | Massage Therapist

Overall Score: 0.0

Newcastle upon Tyne
12 years experience
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Covent Garden Physiotherapy & Sports Injury Clinic

Acupuncturist | Chiropodist / Podiatrist | Physiotherapist | Pilates Instructor

London
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What to Expect During a Deep Tissue Massage

Deep tissue massage is a method of starting to work on the inner layers of muscles and connective tissues using slow, deliberate strokes and deep pressure. The sessions are mostly 60 to 90 minutes long, which basically targets areas with tension and pain.

 

Finding Time for Deep Tissue Massage

It can be hard to find time for self-care when life gets busy. For athletes looking to get back into the game after an injury, or for those suffering from chronic pain, looking for "deep tissue massage near me" will help incorporate this very helpful therapy into your routine easily.

 

Take the Next Step Today

Don't let muscle pain hold you back. Book a "deep tissue massage near me" today with My Health Assistant, and connect with a professional prepared to make you feel your best. Get started with health and relaxation right now!