Struggling with muscle tension or chronic pain? Deep tissue massage just may be the answer. My Health Assistant connects you with skilled therapists offering this great treatment to relieve you from pain.
Deep tissue massage is a form of remedial massage; it deals with deeper layers of muscle and connective tissue. The procedure includes slow strokes with firm strokes, with deep finger pressure aimed at breaking down scar tissue that forms in muscles and connective tissue thereby relieving pain and restoring functionality to the muscles.
It is especially suited to people who have chronic muscle tension, often occurring on from injury or overuse of muscles, tendons, or ligaments. If you are suffering from persistent discomfort, affecting your daily activities, a deep tissue massage can be quite beneficial. Consult with a massage therapist to find out whether this therapy is suitable for you.
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Deep tissue massage is a method of starting to work on the inner layers of muscles and connective tissues using slow, deliberate strokes and deep pressure. The sessions are mostly 60 to 90 minutes long, which basically targets areas with tension and pain.
It can be hard to find time for self-care when life gets busy. For athletes looking to get back into the game after an injury, or for those suffering from chronic pain, looking for "deep tissue massage near me" will help incorporate this very helpful therapy into your routine easily.
Don't let muscle pain hold you back. Book a "deep tissue massage near me" today with My Health Assistant, and connect with a professional prepared to make you feel your best. Get started with health and relaxation right now!