Understanding Shiatsu Massage
Shiatsu massage is a traditional Japanese therapy that uses finger, palm, and thumb pressure along the body’s energy pathways (meridians) to restore balance and encourage relaxation.
What Is Shiatsu Massage?
This service focuses on stimulating the body’s self-healing abilities through acupressure and gentle stretching. It’s performed fully clothed on a futon or massage mat.
What to Expect from Shiatsu Massage
A typical session includes:
Gentle sustained pressure along energy meridians
Assisted stretches and rotations to increase flexibility
Breathing guidance for deeper relaxation
A calm, meditative environment
Who Conducts This Service?
Qualified shiatsu practitioners or massage therapists trained in Japanese bodywork techniques.
Who Might Need This Service?
Shiatsu massage is suitable for people seeking relief from:
Stress and anxiety
Muscle tension or stiffness
Fatigue and low energy
Headaches or mild digestive issues
Types of Shiatsu Massage
Zen shiatsu
Namikoshi shiatsu
Ohashiatsu (blending Eastern and Western approaches)
Risks Associated with Shiatsu Massage
Generally safe, but should be avoided or adapted for people with:
Recent injuries or fractures
Certain cardiovascular conditions
Pregnancy (unless therapist is trained in prenatal shiatsu)
How to Choose the Right Shiatsu Massage Service
When searching for a shiatsu massage service near me, consider:
The therapist’s qualifications and shiatsu certification
Experience with your specific needs or conditions
Client reviews and testimonials
Comfort and privacy of the treatment environment
My Health Assistant makes it easy to find reputable therapists offering personalised shiatsu massage sessions designed to restore your body and mind.
Summary
Shiatsu massage is a deeply restorative service that promotes relaxation, energy balance, and physical wellbeing. Use My Health Assistant to find the best shiatsu massage service near me and enjoy the benefits of expert Japanese massage therapy.
