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We support self-employed healthcare professionals by removing the stress from admin duties. My Health Assistant gives you the perfect marketing tool and a virtual office so that you spend less time on business duties and more time helping patients.
Build a package tailored to you – need help with your tax return? We’re on it. Don’t want the PA service? No problem! Everyone we work with is professional, supportive and informative – we’re focussed on giving you the confidence and tools you need to succeed.
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Sometimes self-employment can seem daunting or lonely, but not with My Health Assistant. Join the family today - we are here to help you every step of the way.
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Whether you work in the NHS or privately, My Health Assistant can support you. We help healthcare professionals to feel like part of a team rather than isolated while working solely or remotely. You get all the tools to give you the confidence to succeed in one place. We’re here to hold your hand, every step of the way.
We have professionals from a wide range of services including:
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All our healthcare professionals can download the My Health Assistant app to keep track of appointments and enquiries on the go.
What Are the Most Important Health Screenings for Men?Maintaining your health can feel overwhelming, especially when you're unsure which tests or screenings you need and when. To help you stay informed, we've created this guide on essential men's health screenings. By understanding what to prioritise, you can take control of your health and plan for a long, healthy future. Key Health Screenings by AgeIn Your 20s and 30sTesticular Cancer Screening: Although rare, testicular cancer is the most common cancer in young men. Regular self-examinations can help detect unusual lumps or swelling early on.Sexually Transmitted Infection (STI) Screening: If you're sexually active, regular STI screening is vital to maintaining your overall health and protecting your partners.Blood Pressure Check: Starting early is essential. Get your blood pressure checked at least every five years or more often if you have risk factors like a family history of heart disease or smoking. In Your 40sCholesterol Test: From your 40s onwards, it’s vital to monitor cholesterol levels regularly, particularly if you have a family history of heart disease or other risk factors.Diabetes Screening: Men over 40, especially those who are overweight or have a family history, should consider screening for type 2 diabetes. Early detection can help prevent complications later on.Prostate Cancer Screening: Discuss the pros and cons of screening with your doctor. Although the PSA test is widely used, it may not be necessary for every man in his 40s, depending on family history.In Your 50s and BeyondColorectal Cancer Screening: Starting at age 50, regular screenings for bowel cancer (via colonoscopy or home screening kits) become essential.Heart Health Check: Cardiovascular risk increases with age. A heart health check typically includes a blood pressure test, cholesterol test, and an evaluation of lifestyle risk factors.Prostate Health Check: Prostate issues, including cancer, become more common as you age. Talk to your doctor about regular prostate checks, especially if there’s a family history of prostate cancer. Diagnostic Tests and Wellbeing ChecksIn addition to routine health screenings, other diagnostic tests are essential for gaining deeper insights into your overall well-being. For instance, liver function tests are particularly valuable for individuals who consume alcohol regularly or take medications that may impact liver health. Men experiencing reduced libido or fatigue may benefit from hormonal testing, particularly testosterone levels, to determine if hormone imbalances are contributing to their symptoms, and male fertility testing may be useful for those planning on starting a family. Managing Medical ConditionsMen with a family history of certain conditions, or who are at higher risk, should consider more frequent testing:Heart Disease: If you have high blood pressure, high cholesterol, or a family history of heart disease, you may need more regular heart screenings.Cancer: If you have a family history of cancers like bowel, prostate, or testicular cancer, talk to your healthcare provider about early and frequent screenings.It’s crucial to consult your doctor for tailored advice on managing existing conditions and determining the best screening schedule for your needs. ConclusionTaking care of your health as a man doesn’t have to be overwhelming. By staying informed and scheduling regular men's health screenings, you can catch potential issues early and take proactive steps to maintain your well-being. From routine check-ups to more specific diagnostic tests, these screenings are essential tools for preventing illness and promoting long-term health. Whether you're focused on heart health, cancer prevention, or overall wellness, investing in your health now will pay off in the future. Book today and take control of your health!
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When it comes to maintaining your health, it can be difficult to know exactly what screenings and tests you need, and when. With so much information out there, we know it can be confusing to navigate your health care needs. That’s why we've put together this handy guide on the most important health screenings for women at various stages of life. By understanding what to prioritise, you can take proactive steps toward a healthier future. Key Health Screenings by AgeIn Your 20s and 30sCervical Screening (Smear Test): Starting at age 25, women should have a cervical screening every three years to detect changes in cervical cells that could lead to cervical cancer. You still need to be screened even if you've had the HPV vaccine - whilst your risk of cancer is reduced if you've had the vaccine, it doesn't protect against all types of HPV.Sexually Transmitted Infection (STI) Screening: Regular STI screening is recommended for sexually active women to prevent and treat infections early.Breast Awareness: While routine mammograms aren’t usually necessary in your 20s and 30s, being aware of any changes in your breasts is important. You should also consider your risk factors, such as being overweight, smoking & drinking too much alcohol.In Your 40sBlood Pressure Check: High blood pressure can develop without symptoms, so it’s important to have your blood pressure checked at least every five years, or more frequently if you’re at risk.Cholesterol Test: Starting in your 40s, regular cholesterol tests are recommended, particularly if you have a family history of heart disease.Breast Screening (Mammogram): Women in the UK are invited for mammograms every three years from age 50, but if you're in your 40s and have risk factors like family history, you might consider earlier screening options.In Your 50s and BeyondBone Density Scan (DEXA): Osteoporosis becomes a concern as women age. A bone density scan can assess your risk of fractures and bone loss.Bowel Cancer Screening: Everyone aged 60 to 74 years who is registered with a GP and lives in England is automatically sent an NHS bowel cancer screening kit every 2 years. The programme is expanding so that everyone aged 50 to 59 years will be eligible for screening. It's a simple home test that checks for signs of bowel cancer. You may wish to opt for private screening if you are considered at risk, or want to be screened more regularly.Diabetes Screening: With age, the risk of type 2 diabetes increases. Regular screening can help catch it early, especially if you're overweight or have a family history. Diagnostic Tests and Wellbeing ChecksWhile routine screenings are key, there are other important diagnostic tests and checks to consider as you navigate different life stages. For women planning to start a family, fertility testing can provide insight into your reproductive health. Preconception health checks, including blood tests and genetic screening, help ensure you're in the best possible shape for a healthy pregnancy.Menopause brings its own set of challenges, and hormone testing can be valuable in managing symptoms. Monitoring levels of oestrogen and follicle-stimulating hormone (FSH) can give you a clearer picture of where you stand and help inform your decisions on lifestyle choices such as diet and exercise regimes.Don’t forget about your thyroid health, especially if you’re experiencing unexplained symptoms like fatigue or weight changes. Routine thyroid function tests can help detect any issues early on.Managing Medical ConditionsFor some women, a family history of certain conditions might necessitate more frequent or in-depth testing, earlier than the standard recommended screening age. Regular assessments and evaluation of risk factors can be vital to ensure that you're safeguarding your future health.Cancer: If you have a family history of cancers such as breast, ovarian, or bowel cancer, you may need earlier or more frequent screenings.Heart Disease: If you have risk factors such as high cholesterol, high blood pressure, or a family history of heart disease, consider more frequent cardiovascular screenings.Thyroid Screening: Women, especially those with a family history of thyroid issues or autoimmune diseases, should consider thyroid function tests. ConclusionTaking charge of your health doesn’t have to be overwhelming. By staying informed about the screenings and tests that are most relevant to your age and life stage, you can make proactive decisions that support your well-being. Whether it's routine screenings, diagnostic tests, or managing existing conditions, being aware and vigilant is key. Start with the basics, consult with your healthcare provider, and remember that these screenings are tools to help you live a healthier, fuller life. After all, your health is worth investing in.
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What are the Benefits of Vitamin B12 Injections?Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions. While it can be obtained through diet and supplements, vitamin B12 injections have gained popularity for their effectiveness and rapid results. This blog post delves into the myriad benefits of vitamin B12 injections, offering insights into why they might be the right choice for you.What is Vitamin B12?Before exploring the benefits of vitamin B12 injections, it's important to understand what vitamin B12 is and why it's essential. Vitamin B12 is a water-soluble vitamin that supports nerve function, red blood cell formation, DNA synthesis, and energy production. It is naturally found in animal products such as meat, fish, eggs, and dairy.Why Consider Vitamin B12 Injections?While dietary sources and oral supplements are common ways to obtain vitamin B12, injections offer several unique advantages. Here are some compelling reasons to consider this method:Enhanced AbsorptionOne of the primary benefits of vitamin B12 injections is enhanced absorption. Some individuals have difficulty absorbing vitamin B12 through their digestive system due to medical conditions like pernicious anaemia or gastrointestinal issues. In such cases, injections bypass the digestive tract entirely, delivering the nutrient directly into the bloodstream for immediate use.Rapid ResultsVitamin B12 injections provide rapid results compared to oral supplements. When injected intramuscularly or subcutaneously, the body can utilise the nutrient almost immediately. This quick absorption can be particularly beneficial for individuals experiencing severe deficiencies or those needing a fast energy boost.Increased Energy LevelsA well-known benefit of vitamin B12 injections is increased energy levels. Vitamin B12 plays a pivotal role in converting food into energy by aiding in carbohydrate metabolism. Individuals with low levels often experience fatigue and weakness; thus, replenishing this vital nutrient through injections can lead to noticeable improvements in energy and overall vitality.Improved Mood and Cognitive FunctionVitamin B12 is integral to maintaining healthy brain function and emotional well-being. Low levels have been linked to mood disorders such as depression and cognitive impairments like memory loss. By ensuring adequate levels through regular injections, individuals may experience improved mood stability and enhanced cognitive performance.Support for Red Blood Cell ProductionVitamin B12 is crucial for red blood cell production. A deficiency can lead to anaemia characterised by symptoms like fatigue, shortness of breath, and dizziness. Regular vitamin B12 injections help maintain healthy red blood cell counts, ensuring efficient oxygen transport throughout the body.Who Can Benefit from Vitamin B12 Injections?While anyone can potentially benefit from optimising their vitamin B12 levels, certain groups are more likely to require supplementation through injections:Vegetarians and VegansSince vitamin B12 is predominantly found in animal products, vegetarians and vegans are at a higher risk of deficiency. Regular injections can help these individuals maintain adequate levels without compromising their dietary choices.Older AdultsAs people age, their ability to absorb nutrients decreases due to changes in stomach acid production and gastrointestinal function. Older adults often benefit from vitamin B12 injections as they provide an efficient way to ensure sufficient intake despite these challenges.Individuals with Medical ConditionsCertain medical conditions like Crohn's disease or celiac disease affect nutrient absorption in the gut. People with these conditions may find it difficult to maintain adequate vitamin levels through diet alone; hence, they may greatly benefit from regular vitamin b12 injections.How Often Should You Get Vitamin B12 Injections?The frequency of vitamin b-2 shots varies depending on individual needs and medical advice but generally ranges from weekly to monthly intervals initially followed by maintenance doses every few months once optimal levels are achieved.Conclusion: The Benefits Outweigh Any DrawbacksIn conclusion there numerous undeniable benefits associated with opting for regular doses via injection form when compared against traditional methods such as oral tablets or dietary intake alone especially if you fall under one aforementioned categories where absorption might pose significant challenge otherwise leading potential health complications down line. Whether you're looking boost your energy improve mental clarity support red blood cell production considering adding routine part healthcare regimen could prove highly advantageous long term perspective. Always consult healthcare provider determine best course action tailored specific needs ensure safe effective supplementation strategy place maximise overall wellbeing moving forward!
Read moreMy Health Assistant can be used as an additional marketing tool for business generation right through to a full virtual office ensuring your time is focused on patients and not admin.
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