All the support you need to manage and grow your healthcare business
We support self-employed healthcare professionals by removing the stress from admin duties. My Health Assistant gives you the perfect marketing tool and a virtual office so that you spend less time on business duties and more time helping patients.
Build a package tailored to you – need help with your tax return? We’re on it. Don’t want the PA service? No problem! Everyone we work with is professional, supportive and informative – we’re focussed on giving you the confidence and tools you need to succeed.
Thinking about self-employment to increase your income but unsure where to start? Contact us and let us guide you through the process.
Sometimes self-employment can seem daunting or lonely, but not with My Health Assistant. Join the family today - we are here to help you every step of the way.
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Whether you work in the NHS or privately, My Health Assistant can support you. We help healthcare professionals to feel like part of a team rather than isolated while working solely or remotely. You get all the tools to give you the confidence to succeed in one place. We’re here to hold your hand, every step of the way.
We have professionals from a wide range of services including:
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All our healthcare professionals can download the My Health Assistant app to keep track of appointments and enquiries on the go.
What Is COPD?Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that makes breathing increasingly difficult over time. If you’re wondering, what are the 4 stages of COPD?, understanding these stages is essential for managing symptoms effectively and maintaining a good quality of life. COPD staging is used by healthcare professionals to assess disease severity, determine treatment options, and guide lifestyle recommendations. What Is COPD Staging?COPD staging is a system that classifies the progression of COPD into four stages, from mild to very severe. This classification helps healthcare providers evaluate lung function and tailor treatments according to the patient’s needs. The stages are based on a test called spirometry, which measures how much air you can inhale and exhale, as well as how fast you can blow air out of your lungs. What Are The 4 Stages of COPD?Each stage of COPD is defined by specific measurements from a spirometry test, which assesses lung function and helps classify the disease's severity. The primary focus in this test is the FEV1 (Forced Expiratory Volume in 1 second), a measure of how much air a person can forcefully exhale in one second after taking a deep breath. FEV1 is compared to a predicted value, which represents the normal FEV1 measurement for a healthy individual of the same age, sex, height, and ethnicity. The percentage of FEV1 compared to the predicted value is then used to stage COPD and guide appropriate treatment options.Stage 1: Mild COPD: FEV1 ≥ 80% of predicted valueIn the early stage, COPD may present with mild symptoms, often mistaken for a common cold or smoker’s cough. Breathlessness may occur occasionally, particularly after physical exertion. Many people in this stage are unaware they have COPD, and lifestyle changes such as quitting smoking can significantly slow disease progression.Stage 2: Moderate COPD: FEV1 between 50% and 79% of predicted valueAs COPD progresses, symptoms become more noticeable. In moderate COPD, patients may experience increased shortness of breath, frequent coughing, and fatigue. This stage often prompts people to seek medical help as everyday tasks may start to feel challenging. Pulmonary rehabilitation and medications to open the airways may be recommended.Stage 3: Severe COPD: FEV1 between 30% and 49% of predicted valueSevere COPD significantly impacts daily life, with breathlessness becoming more frequent and intense. In this stage, exacerbations—sudden worsening of symptoms—are common. Patients may require oxygen therapy to help maintain normal blood oxygen levels, alongside medications and regular medical care.Stage 4: Very Severe COPD: FEV1 < 30% of predicted valueAlso known as end-stage COPD, this stage is marked by severe, persistent symptoms that make it difficult to carry out even basic activities. Respiratory failure may occur, requiring advanced treatments and often palliative care. At this stage, managing symptoms and ensuring comfort becomes the primary focus. Managing COPD at Every StageAlthough COPD is not curable, early diagnosis and appropriate management can significantly improve quality of life. Treatments range from lifestyle changes and medication to oxygen therapy and pulmonary rehabilitation. If you or someone you know is experiencing symptoms, it’s crucial to seek guidance from a qualified healthcare provider to determine the best treatment plan.For help finding a qualified COPD specialist, use My Health Assistant to connect with trusted healthcare providers near you.
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Musculoskeletal (MSK) physiotherapy is a specialised form of physical therapy aimed at treating conditions affecting the muscles, bones, joints, and soft tissues. If you’ve ever wondered, what is MSK physio?, it’s a comprehensive approach to managing pain, restoring mobility, and improving quality of life for individuals experiencing musculoskeletal disorders. Understanding MSK PhysiotherapyMSK physiotherapy targets problems caused by injuries, chronic conditions, or wear and tear on the body. These issues can range from back pain, arthritis, and joint sprains to sports injuries and post-surgical rehabilitation. A trained physiotherapist will assess your symptoms, identify the underlying causes, and create a personalised treatment plan that may include manual therapy, exercise programmes, education on posture, and advice for preventing future problems. What Can MSK Physiotherapy Help With?Common conditions treated by musculoskeletal physiotherapy include:Back and neck pain: Often resulting from poor posture, muscle strain, or disc issues.Joint problems: Such as arthritis, which can cause stiffness, swelling, and pain.Sports injuries: Including ligament sprains, muscle tears, and tendonitis.Post-operative rehabilitation: Helping patients recover mobility and strength after surgery.Work-related injuries: Addressing repetitive strain injuries and ergonomic issues. Who Should See an MSK Physiotherapist?People from all walks of life can benefit from MSK physiotherapy, whether they are athletes, office workers, or older adults dealing with age-related conditions. It’s not just for those with a diagnosed injury; if you experience persistent aches, limited mobility, or discomfort in daily activities, consulting an MSK physiotherapist could be the right step towards a more active and pain-free life. What to Expect from an MSK Physiotherapy SessionDuring an MSK physiotherapy session, the therapist will evaluate your range of motion, strength, and functional ability. Depending on the diagnosis, they may use techniques such as massage, joint mobilization, or even acupuncture to alleviate symptoms. Education is also a key aspect, helping patients understand their condition and the best ways to manage it. Why Choose MSK Physiotherapy?MSK physiotherapy not only focuses on relieving current symptoms but also on preventing future problems. By improving strength, flexibility, and posture, it helps reduce the risk of recurring issues. If you’re experiencing discomfort, it’s essential to seek help early to avoid worsening symptoms.My Health Assistant connects you with qualified MSK physiotherapists who can support you on your path to recovery. Don't wait - search local trusted professionals today.
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What Are the Most Important Health Screenings for Men?Maintaining your health can feel overwhelming, especially when you're unsure which tests or screenings you need and when. To help you stay informed, we've created this guide on essential men's health screenings. By understanding what to prioritise, you can take control of your health and plan for a long, healthy future. Key Health Screenings by AgeIn Your 20s and 30sTesticular Cancer Screening: Although rare, testicular cancer is the most common cancer in young men. Regular self-examinations can help detect unusual lumps or swelling early on.Sexually Transmitted Infection (STI) Screening: If you're sexually active, regular STI screening is vital to maintaining your overall health and protecting your partners.Blood Pressure Check: Starting early is essential. Get your blood pressure checked at least every five years or more often if you have risk factors like a family history of heart disease or smoking. In Your 40sCholesterol Test: From your 40s onwards, it’s vital to monitor cholesterol levels regularly, particularly if you have a family history of heart disease or other risk factors.Diabetes Screening: Men over 40, especially those who are overweight or have a family history, should consider screening for type 2 diabetes. Early detection can help prevent complications later on.Prostate Cancer Screening: Discuss the pros and cons of screening with your doctor. Although the PSA test is widely used, it may not be necessary for every man in his 40s, depending on family history.In Your 50s and BeyondColorectal Cancer Screening: Starting at age 50, regular screenings for bowel cancer (via colonoscopy or home screening kits) become essential.Heart Health Check: Cardiovascular risk increases with age. A heart health check typically includes a blood pressure test, cholesterol test, and an evaluation of lifestyle risk factors.Prostate Health Check: Prostate issues, including cancer, become more common as you age. Talk to your doctor about regular prostate checks, especially if there’s a family history of prostate cancer. Diagnostic Tests and Wellbeing ChecksIn addition to routine health screenings, other diagnostic tests are essential for gaining deeper insights into your overall well-being. For instance, liver function tests are particularly valuable for individuals who consume alcohol regularly or take medications that may impact liver health. Men experiencing reduced libido or fatigue may benefit from hormonal testing, particularly testosterone levels, to determine if hormone imbalances are contributing to their symptoms, and male fertility testing may be useful for those planning on starting a family. Managing Medical ConditionsMen with a family history of certain conditions, or who are at higher risk, should consider more frequent testing:Heart Disease: If you have high blood pressure, high cholesterol, or a family history of heart disease, you may need more regular heart screenings.Cancer: If you have a family history of cancers like bowel, prostate, or testicular cancer, talk to your healthcare provider about early and frequent screenings.It’s crucial to consult your doctor for tailored advice on managing existing conditions and determining the best screening schedule for your needs. ConclusionTaking care of your health as a man doesn’t have to be overwhelming. By staying informed and scheduling regular men's health screenings, you can catch potential issues early and take proactive steps to maintain your well-being. From routine check-ups to more specific diagnostic tests, these screenings are essential tools for preventing illness and promoting long-term health. Whether you're focused on heart health, cancer prevention, or overall wellness, investing in your health now will pay off in the future. Book today and take control of your health!
Read moreMy Health Assistant can be used as an additional marketing tool for business generation right through to a full virtual office ensuring your time is focused on patients and not admin.
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