Hypnotherapy in London

Find and book the best hypnotherapists in London

Hypnotherapy is one of the most popular ways to treat emotional and mental health issues. Despite its portrayal in movies, clinical hypnotherapy alters your awareness and induces a deep state of relaxation.

Finding a professional hypnotherapist in London is simple with MyHA. Our website lets you search for, compare, and book hypnotherapists in your local area with ease.

Why use My Health Assistant to find a clinical hypnotherapist in London?

Hypnotherapy is fast becoming one of the most effective methods for confidence building, dealing with low moods, and reducing negative patterns of behaviour.

Whether you want to focus on personal development or have found traditional talk therapy to be ineffective, a professional can help.

Instead of using Google to search for 'hypnotherapy near me in London' and reviewing the results, our website lets you find services that suit your needs and location.

When you use MyHA, you can:

Find the type of hypnotherapy you're looking for.

Discover clinics close to your home or place of work.

Compare specialists and appointment availability.

Book a consultation with ease.

What can hypnotherapy sessions help with?

Hypnotherapy is a beneficial solution for a range of issues, ranging from anxiety to addictions and stress. When you book a professional hypnotherapist in London, you can access professional and effective treatment.

Psychological and emotional wellbeing

Many people seek hypnotherapy to deal with anxiety, stress, and panic attacks. It can also be beneficial for stress and general emotional wellbeing, because hypnotherapy techniques focus on calming racing thoughts and focusing on the moment.

Many hypnotherapists also treat phobias, including fear of spiders, heights, small spaces, and agoraphobia.

Addiction treatment

Addictions can stem from a range of emotional issues, and some are more serious than others. However, all have a lasting impact.

Whether it's help to stop smoking, move away from unhelpful coping habits, or conquer overeating, a clinical hypnotherapist can be beneficial.

Sleep difficulties

If you've ever had trouble sleeping, you'll know that it can impact your ability to focus and perform daily tasks.

Treating prolonged insomnia often involves behavioural changes, but hypnotherapy can be beneficial for relaxing your mind and reducing racing thoughts.

Past trauma and emotional blocks

Some specialist hypnotherapists use a combination of regression-style work and cognitive behavioural therapy to help clients process difficult memories or emotional blocks.

These services can be beneficial when dealing with past traumas, as they can awaken the subconscious mind.

The types of hypnotherapy techniques available in London

London is a diverse city, with multiple hypnotherapists in the area. However, the type of hypnotherapy practice you choose should reflect your needs.

Traditional/suggestion hypnotherapy

Suggestion-focused hypnotherapy is usually a positive process in which the therapist puts you in a relaxed yet highly focused state. This form of hypnotherapy is beneficial for dealing with unhealthy habits, building self-esteem, and treating confidence issues.

Cognitive hypnotherapy

Cognitive hypnotherapy is highly effective for dealing with anxiety, stress, and phobias. It blends cognitive behavioural therapy (CBT) with hypnotherapy techniques, and can also help people with low confidence.

Solution-focused hypnotherapy

If you'd prefer a more proactive approach, a solution-focused hypnotherapy practice looks at your future goal and strengths, then helps you move toward a solution. It's less about analysing the past and more focused on helping you move forward.

Integrative hypnotherapy

Some London hypnotherapy practices combine traditional techniques with mind-body techniques, including EMDR, CBT, and EFT. You can also benefit from NLP (neuro-linguistic programming) and mindfulness for a more holistic approach.

Is online hypnotherapy as effective as in-person therapy?

Yes, many people feel that online hypnotherapy offers the same results as attending sessions in person. What's most important is that your therapist is a registered professional and not just someone who's learned hypnotherapy techniques.How to use our MyHA to find hypnotherapy in London

If you're looking for effective hypnotherapy services in London, our website will help you find them. Here's how the process works:  

Search: Type your postcode or location into the search and view hypnotherapy clinics in your area. You can also filter by the type of practice you're looking for.

Compare: Refine the results by looking at the services offered, appointment times, experience, and hourly rates.

Verify: We pride ourselves on strict verification procedures, which ensure our website lists reputable hypnotherapists only. You can also read ratings and reviews from previous patients.

Book: When you find a hypnotherapy service you're happy with, contact them directly through our website and make your booking.