Counselling in London

The types of London counselling services

Counsellors in London treat a range of issues, ranging from low confidence and relationship difficulties to long-term problems.

Whether you require long-term support or just need a non-judgmental space to discuss your issues, you'll find a counsellor in London who can support you.

Stress and burnout

Stress can have a lasting impact on your life. Often stemming from hectic schedules, family problems, financial worries, or other problems, it can turn into depression and anxiety when left unaddressed.

A professional counsellor can work with you to identify the root cause of your stress and develop coping mechanisms to address it.

Anxiety and panic attacks

Anxiety is one of the most common mental health issues in the UK, affecting people of all ages. From generalised anxiety to social anxiety and panic attacks, talking therapies are proven to be highly effective in treating anxiety.

A counsellor will identify your triggers and help you develop coping mechanisms to overcome your anxiety. They'll also help you notice the signs of a potential panic attack and teach methods to reduce them.

Depression and low moods

Depression is a complex condition that can stem from both biological and environmental influences. While medication can be beneficial, people with persistent low moods often find that talking about their issues in a judgment-free space can be beneficial.

Counselling can help you address the issues affecting your mood. Many people combine counselling with medication for optimal results.

Family and relationship problems

Many things can lead to relationship difficulties and family problems. From sexual problems between couples to both people struggling to communicate, therapy services help provide some context as to why issues occurred.

An experienced therapist in London can work with couples or families to resolve conflicts and help each person move forward.

Trauma and negative experiences

Negative past experiences can have a lingering impact on an individual's personal and professional life. Whether you experienced recent or childhood abuse, bullying, or a bereavement, London counselling services can be a helpful place to explore your emotions.

Specialist counsellors may also offer integrative trauma work and psychotherapy sessions to explore issues in depth and develop coping mechanisms to overcome them.

Identity, self-esteem and transitions

It's common to reach a point in life when you question who you might be. Whether it concerns your gender and sexual identity or you're experiencing a crisis later in life, a professional counsellor will work with you to navigate major life transitions.

You'll receive ongoing support to find your own solutions, deal with low self-esteem, and feel more confident in your own skin.

How MyHA helps you find a mental health counsellor in London

We understand that finding qualified therapists can be daunting, but MyHA is here to simplify the first (and most crucial) step in your journey towards better mental health.

Instead of typing counselling near me in London into a traditional search engine, you can use our website to find the right counsellor for your needs.

Here's how it works:

Search: Type your location or postcode into the search function, then filter your results to see available counsellors in your area. You can also filter by service. For example, if you need an ADHD counsellor in London, our website will show you relevant professionals.  

Compare: Compare available counsellors by appointment availability, specialities, gender, and other search filters.

Verify: We go out of our way to ensure that each counsellor is reputable and registered with the British Association for Counselling and Psychotherapy. You can also see average ratings and reviews from previous clients.

Book: Once you're happy with your chosen counsellor, contact them through our website and book your appointment.

Find professional counselling in London today

Whether you need support navigating a mental illness, are struggling with self-harm or require general advice for overcoming stress and anxiety, talking therapies are an excellent investment. Begin your search today and enjoy the convenience of MyHA.

If you have any questions or require support using our website, please get in touch with our dedicated team.

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FAQs

Which locations in London do you cover for counselling services?

Our website covers Central London and Greater London, so you'll have no problems finding a suitable therapist in your area. Counsellors are available in most London boroughs, with the most popular areas including:

Islington

Camden

Kensington and Chelsea

Hammersmith and Fulham

South Kensington

Westminster

Lambeth

Southwark

Wandsworth

Which type of counselling sessions are available in London?

It depends on the counsellor you see and their preferred way of working. While some counsellors in London work with a professional service, others are independent therapists and see clients in their homes or a private office.

You'll also find online counselling, nature-focused therapists, and group counselling options.

What should I look for when choosing a London counsellor?

Everyone has different needs, and your counsellor should make you feel comfortable. For example, some people prefer seeing a female therapist or a counsellor who matches their sexuality.

No matter which type of counselling you choose, be sure to check that the therapist is registered by official organisations like the BACP and has a recognised accreditation.