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Whatever your reasons for seeking counselling, I am here to listen and support you. I will focus on you with care, compassion, empathy and a non-shaming approach.
I am a friendly, down-to-earth, genuine person. I create a warm, kind, safe space to allow you to open up at your own pace. I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time.
I will help you to explore anything that is impacting your everyday life, functioning and wellbeing, both past and present issues that may be holding you back and causing difficulties.
I don’t diagnose, I don’t label, I work from a holistic perspective.