Yoga classes in London

Find and book yoga classes in your area

Yoga is one of the best ways to destress, focus your mind, and do a low-intensity workout. If you're wondering where to find the best yoga near me in London, My Health Assistant is your go-to resource.

Our website makes it easy for you to find yoga classes, private instructors, and specialist yoga instructors in your local area. Use our search function to find available services, compare rates, and contact studios.

No long Google searches; just a convenient way to prioritise your physical and mental well-being.

Why choose our website to find London Yoga classes?

Yoga's popularity stems from its ability to support both the body and mind. The best yoga classes can help you relax, boost your flexibility, and lose weight.

Whether you're looking for a beginner yoga studio or want to explore more advanced classes, you'll find plenty of options across London.

Using MyHA lets you find the right option for your needs. Whether you want a studio that combines yoga and Pilates classes, a private yoga teacher, or a studio that offers unlimited classes for a monthly fee, you can use our directory to:

Find yoga classes in your local area

Filter your search by location, rates, and the types of classes offered

Compare yoga practices

Book through our website

The types of yoga classes in London

Yoga is one of the most diverse fitness activities available. While some classes focus on combining light activity with meditation, others are more advanced, building strength and flexibility through stretching techniques.

The most popular yoga practices in London include:

Vinyasa & Flow Yoga

Vinyasa and flow yoga are movement-led practices that use fluid, dance-like motions. Because the class revolves around continuous movement, it's great for increasing your heart rate and burning some calories.

Hatha Yoga

Hatha yoga is gentler and a favourite for beginners. It has a slower pace and incorporates breathing techniques into each session.

Yin Yoga

Yin Yoga is ideal for stress relief and for enhancing mobility. It focuses on deep stretching and long holds. Many instructors also incorporate sound healing into the sessions.

Iyengar Yoga

People who prefer precision often choose Iyengar yoga. It's alignment-focused, uses props, and employs progressive learning, with each class adapting to your experience level. People with mobility issues and seniors can particularly benefit from this form of yoga.

Power / Hot Yoga

If your main goals are fitness and weight loss, power or hot yoga classes are ideal. Each class helps you burn calories, build muscle tone, improve flexibility, and enhance your endurance.

Other yoga classes

While less popular, you can also find Nidra yoga (also known as yogic sleep), which is a guided meditation practice. It focuses on deep breathing, body scans, and promoting a relaxed state.

Specialist yoga studios and practitioners in London

Yoga can fit seamlessly into modern life, promoting relaxation and helping you overcome injuries. While many studios offer general classes for different experience levels, some teachers specialise in working with specific groups.

Pregnancy yoga

An adaptive form of yoga that supports you through each trimester. It combines safe movement with breathwork, helping you relax and maintain your range of motion. The primary focus is to enhance posture and support your body during pregnancy.

Yoga therapy

Yoga therapy can enhance your physical and mental wellbeing. It's particularly beneficial for individuals who experience stress, anxiety, and depression, or physical health conditions. This form of yoga is fantastic for recovery after surgery, too.

Private yoga classes

Private yoga instructors can help you begin your journey in a safe setting. If you're anxious about joining group yoga workshops and classes, it can be a great way to ease yourself in gently.

How to use MyHA to find the best yoga classes in London

Whether you're looking for a yoga studio or private instructor, MyHA is the convenient way to find suitable classes. Here's how to use our website:

Search: Enter your location or postcode into the search bar and find local yoga classes. You can also filter the results by yoga styles, specialist treatments, and studios.

Compare: Refine your search further and compare private instructors or yoga studios.

Verify: We aim to provide you with the best solutions for your needs and verify instructors before adding them to our website. Reading reviews from previous clients can also help you narrow down your search.  

Book: Contact the yoga service with any questions, and book your session through our website.