London Psychotherapist

Find affordable and accessible mental health therapy in London

Deciding to start a therapeutic journey can be a daunting prospect - and it's natural to want to find the best therapist for your needs. Whether you're seeking short or long-term support, there are plenty of experts available in London.

My Health Assistant lets you find suitable therapists in your local area without the added stress. Find available professionals, compare rates, and book directly through our website.

Why use MyHA to find psychotherapy in London?

The therapeutic relationship is one of the most important factors in successful psychotherapy.

Instead of typing psychotherapist near me in London into a search engine and reviewing hundreds of results, our website lets you find and compare available therapists - without the extra work.

Just type your postcode or location into our search bar, view the results, and book your session.

What can a psychotherapist in London help with?

Psychotherapy is one of the most effective treatments for mental health issues. While medication can reduce your symptoms, talking therapies are long-term solutions that treat the underlying cause of your symptoms.

Mental health issues

Psychotherapy is highly effective in the management of conditions like clinical depression, Bipolar disorder, and personality disorders. A therapist can help you learn how to identify triggers and manage your symptoms.

Emotional difficulties

High-stress jobs can lead to burnout and anxiety over time. Psychotherapists can support a range of emotional challenges, including low confidence, poor self-esteem, social anxiety, and avoidant behaviours.

Past traumas

Past traumas can cause long-term difficulties. Losing a loved one, dealing with abandonment, or previous abuse may result in long-term difficulties with your work and personal life.

Therapists provide a supportive space for exploration and can help your journey towards healing.

Available psychotherapy services in London

Psychotherapy is a diverse field that continues to evolve. While many people still choose traditional talking therapies, you can also explore specialised fields of psychotherapy.

General psychotherapy

Psychotherapy is an umbrella term that encompasses a range of therapies, including CBT and psychodynamic support. Once you book a consultation with a qualified therapist, they'll assess your needs and goals, then recommend a treatment approach.

This approach could focus on one type of therapy or combine multiple techniques for optimal results.

Hypno-psychotherapy

For individuals with deep-seated issues or trauma, hypno-psychotherapy can be beneficial. It combines hypnotherapy with psychotherapy techniques, which helps clients navigate through difficulties.

Many people find that this form of psychotherapy offers lasting results because it creates a calm space for relaxation and exploration.

Biodynamic body psychotherapy

Biodynamic body psychotherapy is a unique approach for treating anxiety, past trauma, and stress.

It combines traditional therapy with bodywork and massages to help patients feel more grounded and able to explore their emotional difficulties in a calming space.

Couple's therapy

A specialist counselling psychologist works with couples to explore relationship issues and find a solution. There are multiple types of therapies available, including integrative counselling, CBT, and emotional therapy.

Psychotherapy for children and adolescents

While many therapists support adults, it takes a highly skilled professional to work with children and adolescents.

Psychotherapists can offer treatment for past traumas, including bullying, losing a loved one or abuse, but they also give young people the chance to explore stress, depression, and anxiety in a confidential space.