Personal trainers can help you reach your health and fitness goals by assessing your current fitness levels and developing a customised plan. If you're looking for a PT in London, our website is the go-to place for comparing and finding professionals.
You just enter your postcode, filter your search by services and prices, then contact the trainer directly.
You've probably wondered, "How can I find a personal trainer near me in London?" before. There are plenty available in the city, but selecting one that suits your needs is no easy feat.
My Health Assistant makes this easier by letting you find personal trainers, choose a service that aligns with your goals, and enjoy a simplified booking process.
Whether you want to focus on weight training, need support with stress management, or want to lose fat, expert trainers can help.
Our directory lets you:
Find local personal trainers in your area.
Compare specialisms and hourly rates.
Read reviews from previous clients.
Book directly through our website.
While some personal trainers offer general services, others specialise in working with specific clients. Whether you're seeking weight loss support, are recovering from an injury, or require a specialised training schedule to build muscle, you'll find a suitable trainer in London.
Weight loss requires a multi-pronged approach that combines exercise, a healthy diet, and a positive mindset. Personal trainers can help with all three: developing fat-loss programmes, customised meal plans, and providing ongoing motivational support.
Many can also show you previous transformations from working with other clients, which gives you peace of mind.
Performance training focuses on enhancing your output during exercise. It includes strength training for muscle gain, endurance support for runners and other athletes, and structured programmes.
If you're already training but want to feel stronger and last longer during physical activity, a qualified PT can help.
Not everyone uses a personal trainer with a specific goal in mind. Some want to try different types of exercise, while others want to get more toned or improve their mobility. These sessions are ideal for improving your general fitness and building confidence.
While physiotherapists and sports therapists treat injuries, combining their services with personal training sessions can help you get back to your previous fitness levels.
Once you receive medical clearance, a PT can work with you to improve your strength, support posture, and restore flexibility.
Maintaining fitness during pregnancy is important, but a lot of women seek specialist support after they have a baby. A certified personal trainer knows how to support your physical needs, avoid injuries, and help with postnatal recovery.
Some offer a tailored plan to help you lose weight, while others may run bootcamps where you'll join other women.
The competitive nature of the fitness industry means that there are plenty of professionals from all walks of life. The biggest problem you'll have is finding one that best suits your needs.
Whether you're in Central London, Greater London, or the outskirts, our website lets you not only find available trainers but also choose one you feel comfortable with.
Here's how it works:
Search: Enter your postcode or location to find personal trainers in your area. You can also filter your search by training methods and specialisms to ensure the professional aligns with your fitness goals.
Compare: Refine your search by reviewing personal training costs, availability, and credentials.
Verify: We do everything possible to ensure the fitness professionals on our website have completed accredited personal trainer courses. You can also decide which is right for you by reading ratings and reviews from other clients.
Book: Once you're happy with your choice, contact the personal trainer directly and arrange your session.
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Nutritionist | Osteopath | Personal Trainer
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Fitness is key to weight maintenance, mental wellbeing, and stress management. If you're ready to invest in personal training sessions, MyHA is here to streamline your search. Just use your postcode or location, and our directory does the rest.
Need some help navigating our website? Please feel free to get in touch with our team today.
Our website covers popular locations throughout London, including:
Central London: Marylebone, Knightsbridge, Belgravia, Mayfair.
West London: Kensington, Fulham, Ealing, Chiswick.
East London: Stratford, Canary Wharf, Shoreditch, Hackney.
North London: Crouch End, Hampstead, Barney, Islington.
South London: Clapham, Peckham, Dulwich, Greenwich.
Personal trainer prices vary depending on a range of factors, including your location, whether they specialise in a particular part of training, and their experience.
For example, a highly experienced PT in Central London will have higher rates, while a newer trainer might offer more affordable PT sessions.
Average hourly rates range from £45 to £150, but an elite trainer in London who works with VIPs often charges premium rates.
There are different types of PT session formats, including:
One-to-One: This is the most popular option as the trainer can tailor sessions to your needs and give you their complete attention.
Gym Settings: If you have a gym membership, many gyms have personal trainers that you can hire. However, the selection is often limited to employees.
Groups/Bootcamps: Personal training can also be a social experience that helps you get physically fit. Group training and boot camps are structured for people with similar goals.
Online Training: An online personal trainer develops fitness and nutrition plans, but you either work out alone or through video conferencing.