Birmingham Counselling Services

Looking for counselling in Birmingham? With lots to choose from, how do you find the right one for you? My Health Assistant is the convenient way to access support for anxiety, depression, low self-esteem, grief, and a range of other issues.

Simply input your location or postcode, view available services in your area, and then book directly through our website.

Why Use MyHA to Find Counselling in Birmingham?

While mental health support is available through NHS talking therapies, the waiting times from both GP and self-referral forms can be months. Private counselling services give you access to instant support from a qualified practitioner.

Instead of typing counselling near me in Birmingham and wasting time on long Google searches, MyHA lets you:

Find instant support when you're experiencing symptoms.

Narrow your results by counsellors in your local area and the type of support they offer.

Compare therapist prices and appointment availability.

Contact counselling services and book through our website.

The Types of Counselling Sessions in Birmingham

In-person counselling remains the most popular option, as you can explore your feelings and emotions in a confidential setting. While counselling used to mainly take place in person, people today have more options than ever before. This includes:

Telephone Counselling: A convenient option for people who prefer to receive support in their own home.

Online Counselling: Online counselling combines the convenience of being in your own home with the benefits of traditional face-to-face counselling. Sessions take place via video call platforms such as Zoom and Skype.

Message Counselling: Some people prefer to communicate via messages and instant chat. These sessions can be beneficial for severe anxiety.

Available Counselling Services in Birmingham

Birmingham counsellors offer a range of mental health services, ranging from general mental health support to helping clients navigate relationship issues, anxiety, and bereavement.

Anxiety Support

Anxiety can be crippling, impacting every area of your life. Cognitive Behavioural Therapy is one of the most effective ways to navigate your symptoms and change thinking patterns. Counsellors offer professional support for multiple types of anxiety, including generalised and social anxiety.

Relationship Issues

From intimacy issues to conflict resolution, many counsellors can help couples and families address relationship problems. Couples counselling can support healthier communication, strengthen emotional intimacy, and help couples reach important decisions.

Confidence and Self-Esteem

Many people experience low self-esteem, and person-centred counselling services can support your emotional wellbeing. Talking therapy can address the root cause of confidence and self-esteem issues in a confidential environment.

Bereavement Counselling

Bereavements are one of the worst things a person can go through, and counsellors offer a safe space to explore thoughts and feelings and move through the stages of grief. While some specialists work with adults, others offer grief counselling for children and adolescents.

Autism Support

Autistic spectrum conditions can result in individuals feeling isolated and masking their symptoms. Professional counsellors offer vital support for individuals with Autism and ADHD.

This includes negative thoughts, feelings, and masking, along with learning how to navigate anxiety and social situations.