Home > Services > ADHD Coaching > London

London ADHD Therapy

Where are you located?

 

Discover ADHD Therapists in London With MyHA

Attention Deficit Hyperactivity Disorder is an Autism spectrum condition that can result in problems with concentration, organisation, and navigating relationships. Because of the difficulties individuals face, it can also lead to low self-esteem and rejection sensitivity.

Both children and adults with ADHD can benefit from therapeutic support in London. Whether you're looking for online therapy or in-person appointments, MyHA lets you find ADHD therapists in London, compare available services, and book directly through our website.

 

Why Use MyHA to Find ADHD Therapy for Adults and Children in London?

Psychological therapies are proven to help individuals with ADHD manage symptoms and develop lifestyle strategies. Adult ADHD can be particularly challenging to navigate, as it's often undiagnosed, which can impact both professional and personal relationships.

You'll find plenty of treatment options available, but using a traditional search engine can be overwhelming. Instead of typing ADHD therapy near me in London into Google and manually going through the results, our website lets you:

Find therapists in your local area.

Compare available services and refine your search by appointment availability.

Book therapy for adults and children.

 

ADHD Therapy Services in London

ADHD therapists in London offer a variety of services for adults, adolescents, children, and families. From counselling and acceptance therapy to coaching and ongoing support for families, these specialists can make life easier and teach valuable coping techniques.

 

ADHD Counselling

ADHD can cause a range of symptoms, including hyper-sensitivity and problems with relationships. Counselling services offer emotional support to individuals and families, teaching valuable coping strategies and techniques that change the way of thinking.

These services can be beneficial for building confidence, reaching milestones, and building healthier relationships.

 

ADHD Psychotherapy

Individuals with ADHD can struggle to maintain friendships and relationships, which may lead to unresolved trauma later in life. Psychotherapy is more explorative than traditional counselling, and is particularly beneficial when ADHD coexists with other Autism spectrum or mental health conditions.

A specialist can work with you to explore deep-seated emotional difficulties and navigate through them.

 

Cognitive Behavioural Therapy for ADHD

CBT is an action-focused therapy that aims to teach practical strategies that help individuals navigate challenges associated with ADHD symptoms. A cognitive behavioural therapist will work with you to establish healthier thinking patterns and routines.

 

ADHD Coaching

ADHD coaching is more practical and action-focused. It's ideal for helping adults who struggle with managing ADHD symptoms. If you have issues maintaining productivity, handling tasks that require organisational skills, or developing healthy relationships, an ADHD coach takes a proactive approach.

 

ADHD Assessment

The first step in accessing support for neurodiversity is obtaining an ADHD diagnosis. Long NHS waiting lists often mean that adults and children wait years for support.

However, a private clinic can assess your symptoms, provide a diagnosis, and refer you to a medical professional who can prescribe ADHD medication.

 

Online ADHD Therapy

Online ADHD therapy is highly accessible and can benefit individuals with anxiety. There are multiple formats available that teach you tailored strategies to manage ADHD struggles. Online therapy can also be beneficial for families and young people.

The Blue Tree Clinic - Private Psychiatrists

Psychotherapist

London
View profile

North West London Counselling and Psychotherapy Centre

Cognitive Behavioural Therapist | Counsellor | Hypnotherapist | Life Coach | Psychotherapist

London
View profile

The ADHD Advocate

Life Coach

London
View profile

Choosing a ADHD Coaching Clinic in London

How to Book Therapy for Young People and Adults with ADHD Through MyHA

Whether you're looking for coaching, CBT, or psychotherapy, our website is the stress-free way to find expert support. Here's how it works:

Search: Type your location or postcode into the search bar, and our website will bring up local services.

Compare: Refine the results by services offered, appointment availability, and rates.

Verify: Determine whether the individual therapist or clinic is reputable, and read reviews from previous service users.

Book: Contact your chosen service through our website and arrange your appointment.

 

Get Support for Managing ADHD Today

The right coping strategies and ongoing support can help individuals with ADHD enjoy productive and fulfilling lives. Once you find a specialist, you can access a tailored treatment plan that enhances your daily life.

If you have any questions about using our website, please contact us today.

Get In Touch

 

FAQs

 

What is Attention Deficit Hyperactivity Disorder?

ADHD is a neurodevelopmental condition that impacts a person's ability to process information, concentrate, and focus. It can occur alone or alongside other Autism Spectrum conditions.

It's important to note that some people don't have the hyperactive symptoms and experience Inattentive ADHD (formerly known as Attention Deficit Disorder).

ADHD affects people differently, with some experiencing mainly hyperactivity and impulsivity, while others experience problems with organisation and maintaining attention.

 

ADHD Symptoms Include:

Inattention, including making careless errors, frequently losing items, and poor time management

Concentration issues and problems with organisation

Poor impulse control

Hyperactivity

 

Which locations does MyHA cover for ADHD therapy in London?

You'll find a range of ADHD therapists across London, including Central, West, East, North, and South London. Popular locations include:

Harley Street

City of London

Finchley

Fulham

Battersea

Lambeth

Clapham

Harrow

 

Do I need an ADHD diagnosis to access therapy?

No, many people are self-diagnosed due to missed symptoms in childhood. Undiagnosed ADHD is particularly common in adults, who often struggle with executive functioning skills and notice their symptoms later in life.

However, having ADHD diagnosed by a specialist can help you understand how your brain works and access more support, including stimulant medications if necessary. Many clinics accept self-referrals for autism assessments.

 

What is the most effective therapy for adult ADHD?

ADHD affects people differently, but adults with the condition usually find that CBT can teach valuable coping strategies that enhance focus. Therapists utilise evidence-based strategies to help adults manage symptoms and navigate negative thought patterns.

However, addressing ADHD often involves looking at the emotional toll it's had and any trauma due to feelings of rejection and relationship problems. Psychotherapy, couples counselling, and family therapy can be beneficial.