My Health Assistant makes it easy to find a trusted ADHD coaching service near you. Whether you're managing ADHD as a student, professional, or parent, we help you connect with experienced ADHD coaches who offer structured support and practical tools. Our platform allows you to compare professionals, book sessions, and get started with confidence—all in one convenient place.
ADHD coaching is a personalised, goal-oriented service designed to help individuals with ADHD develop strategies for managing time, staying organised, improving focus, and achieving personal or professional goals. Unlike therapy, coaching focuses on practical, forward-looking support. Through My Health Assistant, you can easily find an ADHD coaching service near you to begin building effective, lasting habits that align with your lifestyle and goals.
ADHD coaching is a collaborative process between a trained coach and client that focuses on:
Improving executive function skills like time management and prioritisation
Setting realistic, achievable goals
Creating structure and routines
Developing self-awareness and motivation
Managing emotional regulation and reducing overwhelm
It’s an action-oriented approach that complements other forms of ADHD support, such as therapy or medication.
An ADHD coaching service typically includes:
An initial consultation to understand your goals and challenges
Regular one-on-one sessions (in-person or online)
Customised tools and strategies to manage distractions and improve productivity
Encouragement and accountability to keep you on track
Flexible coaching methods tailored to your learning style
Sessions are typically weekly or bi-weekly, and the coaching relationship can last from a few months to longer-term, depending on your needs.
ADHD coaching is provided by professionals who may have backgrounds in:
ADHD-specific coach training and certification
Life coaching or executive coaching
Education or special education
Psychology or counselling (non-therapeutic role)
My Health Assistant features qualified ADHD coaches who have been vetted for experience, training, and a strong track record of helping individuals with ADHD succeed.
ADHD coaching can benefit:
Students struggling with schoolwork, deadlines, or motivation
Professionals who face challenges with organisation, task completion, or career progress
Adults newly diagnosed and seeking non-clinical tools to thrive
Parents of ADHD children looking to model and manage better routines
Anyone wanting to improve their daily functioning with personalised support
If you’re asking, “Is there an ADHD coaching service near me that understands my challenges?”—the answer is yes.
Different coaching approaches may include:
Academic ADHD Coaching: Ideal for high school or university students
Executive Function Coaching: Focuses on workplace and professional success
Life Coaching for ADHD: Addresses personal goals and lifestyle habits
Parent Coaching: Supports families of children with ADHD
Online ADHD Coaching: Offers flexibility for remote support
Your coach will adapt the process to your specific circumstances, strengths, and obstacles.
ADHD coaching is considered safe and non-clinical, but there are a few considerations:
It’s not a replacement for therapy or medication if those are needed
Unqualified coaches may offer ineffective or misinformed guidance
Unrealistic expectations without commitment can limit success
That’s why it’s crucial to work with a trained professional—something My Health Assistant helps ensure through careful listing and review.
To find the right ADHD coaching service, look for:
Verified training or certification in ADHD coaching
Experience with your age group and type of challenges
A clear, structured coaching approach
Positive client testimonials or success stories
A personality and communication style that fits your needs
With My Health Assistant, you can compare and book with confidence, finding the right ADHD coaching service near me that fits your life.
ADHD coaching empowers individuals with the tools, structure, and support they need to succeed in everyday life. Whether you're managing school, work, or personal goals, a qualified ADHD coach can help you stay focused, organised, and in control. Let My Health Assistant guide you to a reliable ADHD coaching service near you, and take the first step toward unlocking your full potential.
