New Beginnings: Is your confidence holding you back?

Spring is a time for new beginnings, rebirth, hope and reflection. As flowers bloom, lambs are born and the world is brighter, you may not feel an inner awakening. A lack of confidence may be holding you back. 

What are your hopes for the future?

Making a list of the areas in your life you would like to change can help focus the mind and give you a purpose 

Counselling can help you to recognise and focus on specific issues which are causing you emotional distress, and stopping you from being the person you want to be. It can help you to live the life you want to live.

Be brave. Be strong. You are your own driving force to make a positive change and experience your new beginnings.