Are you feeling stuck, overwhelmed, or just not quite like yourself? At a loss on how to navigate life's challenges and feeling like there's a gap between what you want and what you've got? You're not alone. I understand that life can be difficult and it's hard to know where to turn for help. That's why I'm here to offer you the support you need to overcome any obstacles you may be facing. Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help. I am a qualified and experienced psychologist who is here to support and guide you.
My practice is ethically centred, adhering to national/international guidelines, and informed by the latest evidence. I aim to bring out your inherent strengths to enable a meaningful and fulfilling life. I help you as the parent to understand your child's experience and build your confidence and skills to support your child.
My approach is person-centred, and I use different psychological models to better understand you. You can expect a safe, transparent, trusting, empathic and non-judgemental therapeutic space. Contact me to find out how I can support you.