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Karan Sahar

Cognitive Behavioural Therapy | Counselling | Psychotherapy

LivFull Psychology

Overall Score: 0.0

London (0 miles away)
10 years experience
Online appointments

About me

Are you feeling stuck, overwhelmed, or just not quite like yourself? At a loss on how to navigate life's challenges and feeling like there's a gap between what you want and what you've got? You're not alone. I understand that life can be difficult and it's hard to know where to turn for help. That's why I'm here to offer you the support you need to overcome any obstacles you may be facing. Whether you're struggling with anxiety, depression, trauma, ADHD/ASD or are a parent in need of guidance on how to help and manage your child, I can help. I am a qualified and experienced psychologist who is here to support and guide you.

My practice is ethically centred, adhering to national/international guidelines, and informed by the latest evidence. I aim to bring out your inherent strengths to enable a meaningful and fulfilling life. I help you as the parent to understand your child's experience and build your confidence and skills to support your child.

My approach is person-centred, and I use different psychological models to better understand you. You can expect a safe, transparent, trusting, empathic and non-judgemental therapeutic space. Contact me to find out how I can support you.

Services

Cognitive Behavioural Therapy - General

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Counselling - Obsessive-compulsive disorder (OCD)

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Counselling - Stress

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Counselling - Trauma

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Adult

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Anxiety

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Child or Adolescent - Under 18

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Depression

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Phobia

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Post-traumatic stress disorder (PTSD) / Complex PTSD

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Psychotherapy - Supervision

I use a person-centred approach, and I employ different psychological models to better understand my clients and their unique needs. I use CBT and many different approaches (e.g. ACT, CFT, SFT) to support individuals with the following difficulties, needs, symptoms or conditions/diagnoses:

Adjustment Disorder

Anxiety Disorders, including Social Anxiety, Generalised Anxiety, Health Anxiety, Panic, Specific Phobias

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Depression and Low Self-Esteem

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning (Intellectual) Disability (LD) and Specific Learning (Intellectual) Disorder (SLD)

‘Challenging’/’Disruptive’ Behaviours in Children

Neurological conditions, including Functional Neurological Disorder (FND).

Experience

Clinical Psychologist | September 2020 - Present
Trainee Clinical Psychologist | September 2017 - August 2020
Assistant Neuropsychologist | June 2014 - August 2020

Qualifications

Registered Clinical Psychologist with UK Health & Care Professions Council (HCPC) | View qualification

Location

London, UK

Availability

Sunday:
06:00 – 08:00 11:00 – 13:00
Monday:
Closed
Tuesday:
06:00 – 08:00
Wednesday:
06:00 – 08:00
Thursday:
06:00 – 08:00 11:00 – 13:00
Friday:
06:00 – 08:00 11:00 – 13:00
Saturday:
Closed

Reviews

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