About me

About Me

Liz Obasuke has been a fully qualified and insured Naturopathic Nutritionist since 2017. She began the naturopathic journey in 2002 to heal her own health problems and is passionate about using non-invasive natural methods to support the body to self heal. She grows her own food on the local allotment and champions local organically grown produce using permaculture methods.

How we work together

Sessions explore all aspects of your life, including diet, exercise, environmental toxicity, stress, lifestyle factors. I will support and coach you in-between sessions to ensure you stay on track and provide you with recipe ideas, food planning showing you ways to eat that are cleansing, tasty, satisfying and nutritious.

We will also look at regenerative detoxification methods and decide which approach is the most suitable for you at what point during your journey.

The process has to be gentle….it may have taken 20 to 50 years to create some of the health problems you're experiencing, so it's important to introduce changes carefully and at times slowly so as not to place your beautiful body under even more stress.

Please contact me on 07758512567 for a free 30-minute phone call to discuss your current situation. I look forward to hearing from you!

Advanced Diploma and Practitioner Diploma in Naturopathic Nutritional Healing with the Nutritional Healing Foundation.
BA (Hons) in Social administration
Diploma in Social Work
Certificate in Permaculture Design.
Advanced Practitioner/trainer Nurtured Hearts approach
Heal Your Life Workshop leader
Professional Memberships and insurance:

Registered member of the Naturopathic Nutrition Association
Registered member of the General Council and Register of Naturopaths (GCRN)
Registered member of Social Work England
Insurance (nutritional practitioner insurance): I am fully insured as a Naturopathic Nutritionist through Holistic Insurance Services

How Does It Work?

Step 1: Book a FREE 15 minute health and wellbeing review where I can explain how I work, we can discuss your health goals and see if we are the right fit to work together.

Step 2: We can discuss whether a one off 'Nutrition and Lifestyle consultation' would be suitable. This may be suffice if your needs are relatively straight forward, however if your needs are more longstanding and complex, a programme of support would be more effective. Programmes run over the course of a 1 to 3 month period, the frequency of sessions will depend on the level of support you decide is right for you.

Step 3: The initial consultation, lasts 90 minutes in which we complete a full health assessment, explore your current health concerns and goals, diet, lifestyle etc I then provide you with an individualised treatment plan to follow.

Step 4: Regular 60 minute follow-up consultations, where we work through and review your personalised treatment plan, tweaking it where necessary.

For information about cost, please visit my website or contact me via phone or email