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Move! With Mona

Nutrition & Lifestyle Coach | Personal Trainer | Pilates Instructor | Yoga Instructor

Nottingham
In Person In Person OnlineOnline

Conditions

Confidence & Self-Esteem

Menopause

Perimenopause

Poor Posture

Post Natal (Postpartum / Post Pregnancy) Recovery

Pregnancy

Weight Management Issues (Loss / Gain)

Services

Yoga  :

  • In person

Personal Training  :

  • In person
  • Online

Pilates  :

  • In person

Menopause Diagnosis & Care  :

  • In person

HIIT Class  :

  • In person

Circuit Training  :

  • In person

Aqua Aerobics  :

  • In person

Antenatal & Postnatal Personal Training  :

  • In person

Location

Nottingham, UK
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