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About me
Lesley is a qualified Life and Confidence Coach, helping clients to boost their self-belief, confidence and assertiveness for better relationships, progress with lifestyle and career goals and greater fulfillment.
If you are someone who is struggling with challenges like overwhelm, self-doubt, people pleasing, difficult relationships, Imposter syndrome, perfectionism or procrastination and you would like to sort out the confusion and resolve things with easy steps and lots of support, you've come to the right place.
Lesley experienced stress and anxiety as a young person and also at times during her career in healthcare. She found this very hard to cope with, not knowing where to turn or who to speak to, so she knows first hand what it's like to feel stuck or lost and also how good it feels to get proper help, sort things out and feel calmer, confident and empowered.
The coaching sessions involve learning new skills to manage fear, worries and the inner critic, for example, having the confidence and belief to speak up in a meeting, interview or presentation, ask for a promotion, deal with conflict and challenging situations, develop the ability to say 'No', improve personal boundaries and sort out everyday confusion and distress.
As an experienced coach, mental health first aider and previously a specialist healthcare professional and corporate leader, Lesley founded her coaching business to help and support women held back by anxiety, stress, limiting beliefs or self-sabotage, so they can discover real self-worth, a positive mindset and clear decision-making skills, enabling them to enjoy all the opportunities that come their way and make their goals and aspirations a reality.
Lesley is married with three grown up children and two grandkids and she loves fitness, outdoor sports, travel and socialising with friends and family.
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