Understanding Vestibular Rehabilitation Therapy
Vestibular rehabilitation therapy (VRT) is a specialised form of physiotherapy designed to treat dizziness, vertigo, balance problems, and other symptoms related to inner ear or vestibular system disorders. It uses specific exercises and techniques to retrain the brain and body to adapt to balance issues, helping restore stability and reduce symptoms.
What is Vestibular Rehabilitation Therapy
VRT involves a personalised exercise programme tailored to the patient’s condition. It may include:
Balance training exercises
Eye–head coordination activities
Habituation techniques to reduce dizziness triggers
Gait training to improve walking confidence
Strengthening and stability exercises
What to Expect During Vestibular Rehabilitation Therapy
During a vestibular rehabilitation therapy service, you can expect:
An initial assessment of symptoms, medical history, and balance function
A customised exercise plan designed to address your specific needs
Supervised therapy sessions guided by a physiotherapist
Home exercises to reinforce improvements
Progress reviews and adjustments to the programme as needed
Who Conducts This Service
This service is usually carried out by trained physiotherapists or specialist vestibular therapists with expertise in balance and inner ear disorders. In some cases, ENT (ear, nose, and throat) specialists may also be involved in diagnosis and treatment planning.
Who Might Need This Service
You may benefit from vestibular rehabilitation therapy if you experience:
Dizziness or vertigo
Balance problems or frequent falls
Inner ear conditions such as vestibular neuritis or labyrinthitis
Ménière’s disease
Post-concussion dizziness
Unsteadiness after inner ear surgery
Types of Vestibular Rehabilitation Therapy
Habituation Therapy – Exercises to reduce dizziness triggered by movement.
Gaze Stabilisation Exercises – Improve eye and head coordination.
Balance & Gait Training – Enhance stability while standing or walking.
Strength & Conditioning – Build muscle support for better control.
The Risks Associated with Vestibular Rehabilitation Therapy
VRT is generally safe, but you may experience:
Temporary dizziness or unsteadiness when starting exercises
Fatigue from increased physical activity
Slow progress in chronic or complex conditions
With professional supervision, these risks are minimal, and benefits outweigh short-term discomfort.
How to Choose the Right Health Professional
When searching for a vestibular rehabilitation therapy service near me, consider:
Qualifications – Choose a physiotherapist trained in vestibular therapy.
Experience – Look for providers with expertise in treating balance and dizziness disorders.
Tailored Care – Select a professional who designs personalised exercise plans.
Patient Reviews – Check feedback from others who have undergone VRT.
Summary
Vestibular rehabilitation therapy is a proven method for managing dizziness, vertigo, and balance disorders. My Health Assistant helps you find a trusted vestibular rehabilitation therapy service near me, connecting you with qualified physiotherapists who provide effective, personalised treatment to restore balance and confidence.
