Home > Services > Sports Massage > London

London Sports Massage

Where are you located?

 

Get a professional sports massage in London

 

Sports massages help reduce pain and maintain flexibility. Whether you're a serious athlete, work out regularly, or are just beginning a new workout plan, a sports massage helps you to maintain flexibility and prevents injuries.

If you're looking for a London sports massage, MyHA makes your search easier. Our website lets you compare professional massage therapists in London and enjoy a convenient booking process.

 

Why find a sports massage therapist in London with MyHA?

 

London is a diverse city with a range of sports massage services available. But how do you find the right professional for your needs?

Instead of wasting time typing 'sports massage therapist near me' in London into a search engine, use My Health Assistant for instant support.

Our directory lets you:

Search for and compare sports massage experts in London

Filter your results by location, costs, and specialisms

Book your massage through our website

 

Why get a sports massage?

 

Whether you're a professional athlete, engage in regular exercise, or have just started a workout plan, sports massages can reduce long-term pain and help you recover. These treatments offer a range of benefits, including:

 

Recovery

When you have a sports massage, it can speed up your recovery time. For example, long-running sessions can cause knee pain, while playing contact sports can lead to bruising or strains. Faster recovery times mean you can stay active without sore muscles.

 

Prevent injuries

Sports massage techniques also focus on enhancing muscle strength and mobility, which can prevent injuries. Your therapist will address any imbalances, ensure your muscles remain flexible, and help you handle stress.

 

Rehabilitation

Sports massage treatments are a form of injury rehab that prioritises muscle recovery. If you've had a prior injury, the therapist can use trigger-point therapy and deep-tissue techniques to relieve muscle tension and support your recovery.

Generic placeholder image
MyHA Verified

Danielle Dwyer | Equilibrium Osteopathy

Massage Therapist | Osteopath

Overall Score: 0.0

London
View profile

Relaxat Life

Beauty Therapy

London
View profile

Harper Road Osteopaths

Osteopath

London
View profile

Choosing a Sports Massage Clinic in London

The types of sports massage therapy in London

 

Sports massages can support recovery from injuries, prevent injuries, and relieve pain after intense physical activity.

While all massages can be beneficial for sports injuries, a professional specialising in sports massage therapy knows how to treat your symptoms and reduce complications.

 

Knots, muscle tightness, and postural aches

 

Sports massages can be beneficial for treating postural aches and conditions. Because they focus on pressure points and deep tissue therapy, these massages are able to reduce pain and support recovery.

Whether you work in an office, lift heavy items, or struggle with posture issues, sports therapy can reduce discomfort.

 

Sports recovery and DOMS

 

Intense training can cause delayed-onset muscle soreness, which usually lasts up to 3 days. Many people experience general discomfort, heavy legs, and reduced mobility.

A sports massage therapist in London can perform a deep-tissue massage to reduce tension and enhance recovery time. This means you can train harder and longer without worrying about prolonged recovery.

 

Overuse injuries and strains

 

When you repeatedly use a muscle or joint, it can cause chronic tension. For example, playing tennis regularly can affect your elbow, while runners may experience Achilles tendon or calf problems. A regular sports massage session can reduce discomfort and enhance flexibility.

However, if you've suffered a stress fracture or chronic injury due to long-term overuse, sports therapists may recommend combining physiotherapy with massages.

 

How to find sports massage clinics with MyHA

 

Our website is easy to use and connects you directly with a professional sports massage therapist. Here's how it works:

Search: Use our search bar and type your location or postcode. Our website will search for sports massage providers in your area. You can filter your search by massage types and specialisms.

Compare: Compare each clinic by rates, appointment availability, and other factors to narrow down your results.

Verify: We have strict verification processes in place to ensure reputable clinics appear on our website. You can also read reviews and see the therapist's average rating.

Book: Get in touch with your chosen therapist or clinic through our website, ask any questions, and book your session.

 

Relieve muscle pain today

 

Sports massages can soothe tight muscles, relieve stress, and boost your everyday well-being. Whether you're looking for a one-off session or require ongoing support, our website can connect you with expert therapists across London.

If you have any questions about MyHA, please get in touch with us today.

GET IN TOUCH

 

FAQs

 

Where can I find sports massage therapists in London?

 

Sports massage therapists are popular across London, with clinics in:

Central London: Mayfair, Holborn, Blackfriars, Farringdon

South London: Greenwich, Battersea, Wimbledon, Dulwich, Clapham

West London: Notting Hill, Chelsea, Kensington, Fulham, Chiswick

East London: Hackney, Shoreditch, Canary Wharf

North London: Crouch End, Hampstead, Islington, Highgate

 

How much do sports massages cost in London?

 

It depends on where you have the massage. For example, cheaper massages may cost £30 to £50 an hour, while professional clinics charge £100 an hour. If you opt for a luxury massage, it can cost over £200.

 

What's the difference between a sports massage and a deep tissue massage?

 

Sports massage techniques focus on healing injuries and preventing strains during physical activity, while deep tissue massage focuses on removing knots, enhancing blood circulation, and treating discomfort caused by scar tissue.

 

Which techniques do sports massage therapists use?

 

Sports massage specialists use a range of techniques, including trigger-point therapy, kneading, gliding, soft-tissue therapy, and myofascial release. They'll also focus on movement and stretching to maintain mobility.

If you're recovering from an injury, the therapist may also use muscle energy techniques. These sessions can gradually restore function without causing too much stress on the muscle or joint.