Find Spinal Manipulation near you

Spinal Manipulation, also referred to as manual therapy or spinal adjustment, is a hands-on technique used by trained practitioners, such as chiropractors, osteopaths, or physiotherapists. This therapeutic method involves applying controlled force to specific joints in the spine to restore movement, improve alignment, and alleviate pain.

Spinal manipulation is often used to treat conditions such as lower back pain, neck pain, headaches, and joint stiffness. It works by relieving pressure on the nerves, increasing blood flow, and improving overall spinal function.

Benefits of Spinal Manipulation

• Pain Relief: Reduces discomfort caused by back pain, neck pain, and headaches.
• Improved Mobility: Restores range of motion in the spine and surrounding joints.
• Posture Correction: Addresses spinal misalignments that may affect posture.
• Stress Reduction: Helps release tension in the muscles, promoting relaxation.
• Non-Invasive Treatment: Provides a drug-free and non-surgical approach to pain management.

Spinal Manipulation is suitable for a wide range of people dealing with spinal issues or general discomfort. Those who might benefit include:

• Individuals with Back Pain: Whether caused by poor posture, an injury, or overuse, spinal manipulation can alleviate discomfort.
• Those with Neck Pain: People experiencing stiffness or pain in the neck may find relief through targeted adjustments.
• Office Workers: Long hours of sitting can lead to misalignments, making spinal manipulation an effective solution.
• Active Individuals: Athletes or physically active individuals recovering from spinal injuries or strains may benefit from this therapy.

Before starting spinal manipulation, it's essential to consult a qualified practitioner to ensure the treatment is suitable for your condition. Your medical history, current health, and individual needs will be assessed to determine the best approach.

Your first session will typically begin with a thorough consultation, where your practitioner will review your medical history, assess your symptoms, and conduct a physical examination. This helps identify areas of tension, misalignment, or restricted movement in your spine.

The treatment itself involves specific techniques where controlled force or gentle thrusts are applied to targeted areas of the spine. You may hear a "popping" sound as gas bubbles are released from the joints—this is a normal part of the process.

Depending on your condition, your practitioner may also recommend exercises, stretches, or lifestyle adjustments to support your recovery and prevent future issues. Sessions typically last 30-60 minutes, and a series of treatments may be advised for long-term benefits.

Don't let back or neck pain hold you back. Find Spinal Manipulation services near you with My Health Assistant. Book an appointment today and take the first step towards improved mobility, reduced pain, and better spinal health.