Home > Services > Postnatal Care

Find Postnatal Care Near You

Where are you located?

 

Bringing a new baby into the world is a life-changing experience, and proper Postnatal Care is essential for both mother and baby. From physical recovery to emotional support and newborn care guidance, postnatal services ensure a smoother transition into parenthood. My Health Assistant connects you with experienced professionals offering Postnatal Care to help you feel supported during this important stage.

Need help finding a professional?
Get in touch with us

Postnatal Care refers to the medical, emotional, and practical support provided to mothers and newborns in the weeks and months following childbirth. This care helps mothers recover from labour and delivery, while also ensuring that their baby is developing healthily. Postnatal support can include physical health check-ups, breastfeeding assistance, mental well-being support, and newborn care guidance.

Postnatal professionals, including midwives, health visitors, and postnatal specialists, offer tailored support based on individual needs, whether in a clinical setting or at home.

Benefits of Postnatal Care

  • Physical recovery – Helps with postpartum healing, including managing stitches, bleeding, and pelvic floor recovery.
  • Mental well-being support – Assists with mood changes, postnatal depression, and emotional adjustments.
  • Breastfeeding guidance – Offers advice and support for successful feeding, whether breastfeeding or bottle-feeding.
  • Newborn care education – Provides support on baby care, sleep routines, and recognising signs of illness.
  • Pelvic floor and abdominal recovery – Helps regain strength after childbirth with physiotherapy support if needed.
  • Nutritional and lifestyle advice – Supports new mothers with diet and exercise guidance for postpartum health.

Postnatal Care is beneficial for all new mothers, regardless of whether they have had a straightforward birth or a more complex delivery. You may benefit from postnatal support if:

  • You need help recovering from a caesarean section, perineal tears, or other birth-related complications.
  • You are struggling with postnatal depression, anxiety, or mood changes.
  • You would like breastfeeding or bottle-feeding support.
  • You are a first-time mother and need guidance on newborn care.
  • You have a premature or special needs baby who requires extra medical attention.
  • You are experiencing pelvic floor weakness, incontinence, or back pain after birth.

Always consult a healthcare professional if you are experiencing ongoing pain, emotional distress, or difficulties with recovery.

Postnatal support varies based on individual needs but typically includes:

  1. Physical Check-ups – Your postnatal professional will monitor your recovery, check stitches, assess pelvic floor health, and discuss any concerns.
  2. Emotional Support – If you're feeling overwhelmed, anxious, or struggling with baby blues, postnatal professionals can provide counselling and referrals for mental health support.
  3. Breastfeeding & Feeding Guidance – Whether breastfeeding, formula feeding, or combination feeding, you can receive expert advice to make the process easier.
  4. Newborn Care Advice – Learn about baby sleep patterns, feeding schedules, and how to soothe common newborn issues like colic.
  5. Pelvic Floor & Postpartum Exercise Guidance – Strengthening exercises and physiotherapy may be recommended to aid recovery.

Some mothers may receive home visits, while others prefer to attend postnatal clinics or access virtual support.

Your postpartum recovery and well-being matter. Whether you need help with recovery, mental health support, or newborn care advice, finding the right Postnatal Care is essential. Use My Health Assistant to connect with qualified postnatal professionals near you and get the support you need for a healthy and confident start to motherhood.