Finding the right support for your feet makes all the difference in a person's comfort and thus their health. Orthotic shoes and insoles can offer customised solutions that may ease pain, improve posture, and provide relief needed for various conditions. We know it can be tricky to find the right fit, so we're here to help you find the right professional to get the insoles and orthotics you need.
Orthotic shoes and insoles are specialised footwear solutions designed to provide additional support and correct biomechanical foot issues. These devices help to realign your foot's structure, redistribute weight, and absorb shock, offering relief from discomfort caused by conditions like plantar fasciitis, flat feet, and bunions. Orthotic insoles are manufactured in the necessary specifications of the feet and are inserted into ordinary shoes, while the orthotic shoes are specifically manufactured to fit the feet correctly.
Orthotic insoles and shoes can, quite literally, be life-changing. They reduce pain in the feet, knees, and back while improving your posture and balance. They help you move much more comfortably by giving you arch support and cushioning to avoid long-lasting problems of overpronation and supination. They can also further enhance athletic performance by manipulating the correct foot alignment to help prevent injuries.
Orthotic shoes and insoles can benefit a wide range of people, from those dealing with chronic foot pain to athletes looking for added support. If you suffer from conditions such as plantar fasciitis, heel spurs, flat feet, or high arches, orthotics may be recommended to correct your foot’s alignment. They may also be of benefit for people with arthritis or diabetes, people starting a new exercise program or those who have undergone surgery, and people who are on their feet all day at work.
Your journey to finding the right orthotic support will usually start with an assessment by a specialist, such as a podiatrist or physiotherapist. They will examine your gait, foot structure, and the specific issues you're facing. For custom insoles, a mould of your foot may be taken to create bespoke inserts that fit your exact needs. After fitting, you’ll be given advice on how to break in your orthotics gradually to ensure comfort.
Incorporating orthotic shoes or insoles into your life can be easier than you think. If you're a teacher who spends long days on your feet, an office worker experiencing discomfort from ill-fitting shoes, or an athlete seeking injury prevention, orthotics can help. You can easily squeeze an orthotic fitting or consultation into your day – in your lunch hour or after work. My Health Assistant makes it easy to find a specialist in your area and book an appointment at a time that suits you.
Ready to take the next step towards comfort and support? Explore our range of specialists who will offer orthotics insoles and shoes tailored to your needs. Book your appointment today with My Health Assistant and experience the difference customised foot support can make.
