Understanding Gum Shields and Mouth Guards
Gum shields and mouth guards are dental devices designed to protect the teeth, gums, and jaw from injury or damage. Commonly used by athletes and individuals who grind their teeth at night, these protective appliances are custom-made to fit your mouth, offering superior protection compared to over-the-counter alternatives.
What Is a Gum Shield or Mouth Guard?
A gum shield (commonly used in sports) and a mouth guard (used for various dental protection needs) are typically made of soft yet durable plastic. They are designed to:
Prevent dental trauma during contact sports
Protect against teeth grinding (bruxism) during sleep
Aid in post-orthodontic care
Reduce risk of jaw injury or concussion
Custom mouth guards are moulded to your unique bite, providing maximum comfort and protection.
What to Expect During a Gum Shield or Mouth Guard Appointment
Initial Consultation:
Assessment of your needs (sports, night use, orthodontics)
Dental impressions taken for a precise fit
Fitting Process:
The dental lab creates a personalised mouth guard from your mould
You return for a fitting to ensure comfort and effectiveness
Adjustments made as needed
Aftercare:
Instructions on cleaning and storage
Advice on when to replace or refit your device
Who Conducts This Service
This service is typically provided by:
General dentists
Orthodontists
Sports dentistry clinics
All professionals listed through My Health Assistant are qualified to provide custom-fitted gum shields and mouth guards for all purposes.
Who Might Need This Service
You may benefit from a gum shield or mouth guard if you:
Play contact or high-impact sports (e.g., rugby, boxing, hockey)
Grind your teeth or clench your jaw during sleep
Wear braces or have undergone recent orthodontic treatment
Have TMJ (temporomandibular joint) disorders
Are recovering from a dental procedure that requires protection
Types of Gum Shields and Mouth Guards
Depending on your specific needs, you may choose from:
Sports gum shields – for physical activities and contact sports
Night guards – to prevent grinding or clenching during sleep
Orthodontic mouth guards – designed to fit over braces
Dual-purpose guards – suitable for sports and nighttime protection
Custom devices ensure better durability and safety than off-the-shelf options.
Risks Associated with Gum Shields and Mouth Guards
These devices are generally very safe. Minor risks may include:
Discomfort or poor fit if not custom-made
Difficulty breathing or speaking if improperly fitted
Irritation or sores if worn too long without cleaning
Working with a professional minimises these risks and ensures effective protection.
How to Choose the Right Health Professional
To get the best gum shield or mouth guard service near you:
Choose a dental professional experienced in custom fittings
Look for modern equipment and lab support
Confirm they provide aftercare and refitting when needed
Check client reviews and qualifications
My Health Assistant helps you compare and choose top-rated dental providers near you.
Summary
Custom gum shields and mouth guards are essential for anyone seeking dental protection—whether on the field, in bed, or after orthodontic treatment. With My Health Assistant, you can find a trusted local service near you to get a perfect fit and long-lasting comfort. Book your appointment today to protect your smile.
