My Health Assistant makes it easy to find a flu vaccination service near you, connecting individuals with trained healthcare professionals who provide safe, effective flu jabs. Whether you need annual protection for yourself, your family, or your workforce, our platform helps ensure you’re covered this flu season with convenient access to vaccination clinics and mobile services.
Occupational Therapist | Physiotherapist
Occupational Therapist | Physiotherapist
General Practitioner (GP)
The flu vaccination, commonly known as the flu jab, is a safe and effective way to protect yourself and others from seasonal influenza. This vaccination reduces your risk of becoming seriously ill and helps prevent the spread of the virus, especially to vulnerable groups such as the elderly, pregnant women, and people with chronic health conditions.
Flu viruses change each year, which is why the vaccine is updated annually based on the strains most likely to be circulating.
A flu vaccination involves the administration of an inactivated or weakened influenza virus via injection, usually in the upper arm. It works by stimulating your immune system to produce antibodies, providing protection against the real virus if you're exposed later in the season.
Most flu vaccines are administered by:
Intramuscular injection (the most common method)
Nasal spray (available for some children)
The vaccine typically takes around two weeks to become fully effective.
Before the Service:
You may be asked about your medical history or allergies
No special preparation is usually required
Consent will be obtained, especially for children or vulnerable adults
During the Service:
The injection takes just a few seconds and is generally painless
Administered in the upper arm by a trained professional
You may be monitored briefly for any immediate reactions
After the Service:
Most people resume normal activity straight away
Mild side effects like soreness at the injection site or a low-grade fever may occur
Immunity develops within 10–14 days
Flu vaccinations are administered by:
Registered nurses and GPs
Pharmacists trained in immunisation
Occupational health professionals in workplaces
Community health teams and mobile clinics
All professionals listed through My Health Assistant are qualified and follow strict safety protocols.
Flu vaccination is recommended for:
Adults over 65
Children aged 2–17 (via nasal spray)
Pregnant women
People with chronic illnesses (e.g. asthma, diabetes, heart disease)
Healthcare and social care workers
Care home residents and staff
Anyone who wants to reduce their risk of illness during flu season
Getting vaccinated not only protects you but helps reduce community transmission.
Several flu vaccines are available:
Quadrivalent Vaccines: Protect against four different flu strains
Trivalent Vaccines: Protect against three strains (less commonly used now)
Live Attenuated Nasal Spray Vaccine: Used for healthy children aged 2–17
High-dose or adjuvanted vaccines: For older adults to boost immune response
Your healthcare provider will recommend the best option for your age and health status.
Flu vaccines are extremely safe, but some people may experience:
Mild side effects, including soreness, headache, or mild fever
Allergic reactions, which are rare but possible in individuals allergic to egg proteins (egg-free versions are available)
Temporary fatigue or muscle aches
Serious side effects are very rare. Speak to your provider if you have a history of severe allergies or reactions to previous vaccines.
When searching for a flu vaccination service near you, consider:
Professional qualifications and licensing
Clinic cleanliness and COVID-safe practices
Availability of different vaccine types
Accessibility and convenient appointment options
Positive patient feedback and reviews
My Health Assistant helps you compare and book flu vaccination services locally with complete peace of mind.
The flu vaccination is a simple yet powerful step to protect your health and reduce the spread of influenza. Whether for yourself or your loved ones, finding a trusted flu vaccination service near you is essential each year. Let My Health Assistant connect you with qualified healthcare professionals who provide fast, safe, and effective flu jab services in your area.