My Health Assistant makes it easy to connect with professional bike fit assessment services that optimise your cycling setup for maximum efficiency, comfort, and injury prevention. Whether you’re a beginner, commuter, or elite athlete, finding the right bike fit service near me can transform your riding experience and prevent common cycling injuries.
A bike fit assessment is a specialised evaluation that adjusts your bike setup to match your body’s biomechanics. It focuses on the relationship between your body and the bike to ensure ideal posture, reduce pain or discomfort, improve pedalling efficiency, and prevent strain on joints and muscles.
Bike fit assessments are valuable for both road cyclists and casual riders seeking better performance and reduced injury risk.
A bike fit service involves a comprehensive review of your:
Riding goals and injury history
Body measurements and flexibility
Current bike setup including saddle, handlebars, pedals, and cleats
Real-time adjustments using motion capture or manual measurements
Customised recommendations or adjustments for optimal posture and alignment
The goal is to create a seamless connection between rider and machine.
When attending a bike fit service near me, you can expect:
A discussion of your cycling history, performance goals, and physical concerns
Static or dynamic assessment of your riding posture
Measurement of limb lengths, joint angles, and body symmetry
Live adjustments to saddle height, stem length, cleat position, and handlebar reach
Recommendations for equipment changes (e.g., saddle type, crank arm length)
Sessions typically last 1–2 hours and may include a follow-up consultation.
Bike fit assessment services are conducted by:
Physiotherapists or sports therapists with cycling expertise
Bike fit specialists with biomechanics training
Certified cycling coaches or bike shop technicians with fitting credentials
Sports medicine professionals for injury-preventative setups
All providers listed through My Health Assistant are qualified, experienced, and focused on achieving optimal cycling performance and comfort.
You may benefit from a bike fit assessment service if you:
Experience knee, hip, neck, or back pain while cycling
Are preparing for a cycling event or race
Ride long distances or train regularly
Have recently purchased a new bike or changed your saddle, pedals, or shoes
Are recovering from a cycling-related injury
Want to increase comfort, speed, and pedalling efficiency
Both competitive cyclists and everyday commuters can gain value from a proper fit.
There are different levels of bike fitting services available:
Basic fit: Manual measurements and adjustments (ideal for casual riders)
Comprehensive fit: Dynamic analysis using video capture and force sensors
Retül or 3D motion capture fitting: High-tech solutions for elite performance
Injury-rehabilitation fit: For cyclists with pain or biomechanical imbalances
Virtual fit assessments: Online consultations with fit recommendations
Your needs and cycling goals will determine the most suitable fit service.
Bike fitting is a low-risk service, but potential considerations include:
Temporary discomfort during posture correction or equipment changes
Incorrect fit adjustments by unqualified practitioners
Failure to follow through on recommended changes, leading to unresolved issues
Choosing a qualified professional reduces these risks and ensures lasting benefits.
When searching for a trusted bike fit service near me, look for:
Certification in bike fitting techniques (e.g., Retül, BikeFit)
A background in sports therapy or physiotherapy
Experience working with riders of your discipline (road, MTB, triathlon, etc.)
Personalised assessments, not just generic measurements
Access to follow-up care or remote consultations
My Health Assistant helps you find professionals with the right qualifications and reviews, ensuring you receive an accurate and tailored fit.
A bike fit assessment is a powerful tool for improving your cycling experience—whether you’re seeking performance gains, injury prevention, or increased comfort. With My Health Assistant, you can find a trusted bike fit service near me and connect with experts who will help you ride smarter, safer, and more comfortably every time you get on your bike.