An arm reduction, also known as an arm lift or brachioplasty, is a cosmetic surgical procedure designed to reshape and contour the upper arms by removing excess skin and fat. This procedure is commonly sought by individuals who have experienced significant weight loss, aging-related skin laxity, or a desire for more toned and defined arms.
During the procedure, a plastic surgeon makes an incision along the underside of the upper arm, removes excess skin and fat, and tightens the remaining tissue for a smoother and firmer appearance. The extent of the incision depends on the amount of skin that needs to be removed.
Mini Arm Lift
Best for individuals with minimal excess skin.
Involves a small incision in the armpit.
Provides subtle tightening and reshaping.
Traditional Arm Lift
Ideal for moderate to severe skin sagging.
Requires an incision along the inner arm, typically from the armpit to the elbow.
Removes excess skin and fat for a dramatic transformation.
Extended Arm Lift
Recommended for individuals with significant excess skin after major weight loss.
Incision extends beyond the upper arm to the chest area.
Offers maximum contouring and skin tightening.
Liposuction-Assisted Arm Lift
Suitable for individuals with good skin elasticity and stubborn fat pockets.
Fat is removed using liposuction, followed by minimal skin tightening.
Less invasive and shorter recovery time.
Individuals with loose or sagging skin due to weight loss, aging, or genetics.
Those in good overall health and at a stable weight.
People with realistic expectations about results.
Non-smokers or those willing to quit before surgery, as smoking can impact healing.
Removes excess skin and fat, resulting in a more toned appearance.
Improves arm contour and enhances overall body proportion.
Boosts self-confidence in wearing sleeveless clothing.
Provides long-lasting results when paired with a healthy lifestyle.
Scarring: Incisions will leave visible scars, though they fade over time.
Swelling and Bruising: Common during the initial healing phase.
Surgical Risks: Infection, bleeding, or anesthesia-related complications.
Temporary Numbness: Some loss of sensation in the treated area may occur.
Prolonged Healing: Final results may take several months to become fully visible.
Consult a Board-Certified Plastic Surgeon to determine the best approach.
Maintain a Stable Weight before surgery to prevent future skin laxity.
Avoid Smoking and Certain Medications that can interfere with healing.
Arrange for Assistance during the initial recovery period.
Compression Garments: Worn to minimize swelling and support healing.
Restricted Activities: Avoid heavy lifting and strenuous exercise for 4-6 weeks.
Pain Management: Prescribed medications help alleviate discomfort.
Scar Care: Follow the surgeon’s instructions to improve healing and reduce scar visibility.
Follow-Up Appointments: Regular check-ins with the surgeon to monitor progress.
An arm lift is an effective procedure for individuals looking to achieve firmer, more contoured arms. Consulting with a qualified plastic surgeon is the best way to determine if an arm reduction is right for you.
