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Laura Rockett (RNutr)

Nutritionist

Non-Diet Nutrition with Laura

Overall Score: 5.0

Luton (0 miles away)

10 years experience

https://www.facebook.com/LauraRockettRNutr/

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About me

Hi, I’m Laura. I’m an experienced NHS and private Nutritionist.

I specialise in supporting people living with the following conditions or treatments: Pre-Diabetes, Type 2 Diabetes, Chronic Dieting, Disordered Eating, Gluten-Free Diets, Coeliac Disease, Lactose Intolerance, Irritable Bowel Syndrome (IBS) and Intuitive Eating.

I will support you to achieve your health goals without focusing on your weight or trying to change it. This is what is called a Health At Every Size (HAES) approach.

If you would like to find out how I could support you, please get in touch to book a free 30 minute consultation or book your appointment (1 hour).

I also offer session bundles, which save you up to 20% when paid for up front:

Book 2 sessions - Save 10%
Book 4 sessions - Save 15%
Book 8 sessions - Save 20%

You have one year from the date of purchase to redeem all sessions. With 24 hours notice, you can rearrange any session at no extra cost.

Conditions

Diabetes

Services

Diabetic Nutrition

For nutrition queries about managing a healthy diet when living with pre-diabetes or Type 2 Diabetes.

Individual session: 60 minutes - £75

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Intuitive Eating Counselling

Learning to become an Intuitive Eater will help you improve your relationship with food, eating and body image. It can help you move away from yo-yo dieting and allow you to improve your physical health and mental wellbeing. It will teach you to un-learn the rules of food restriction and diet culture and we will build up your ability to listen to your body to give it what it needs.

I am a Certified Intuitive Eating Counsellor who is ready to support you on your journey.

Individual session: 60 minutes - £75

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Nutritionist Consultation

For any nutrition consultation

Individual session: 60 minutes - £75

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Experience

NHS Diabetes Educator and Registered Nutritionist | August 2016 - March 2023

Registered Nutritionist (RNutr) | January 2016 - Present

Associate Nutritionist with various companies | September 2013 - October 2015

Qualifications

BSc Nutrition and Health

BSc Money, Banking and Finance

Certified Intuitive Eating Counsellor

Diabetes Education and Self Management for Ongoing and Newly Diagnosed (DESMOND) Nationally Accredited Educator

Location

Availability

Sunday:

Closed

Monday:

Closed

Tuesday:

13:30 – 20:00

Wednesday:

Closed

Thursday:

13:30 – 20:00

Friday:

09:00 – 20:00

Saturday:

Closed

Reviews

Dave S

27/09/2023

Overall Score: 5.0

Response time

Quality of service

Price

I found my consultations with Laura extremely helpful. As well as being very pleasant, Laura is highly knowledgeable in her field and really takes the time to understand both what you are experiencing and what you hope to gain from the sessions. I left with a better understanding of foods and nutrition in general, as well as lots of new ideas in terms of diet. Laura was also meticulous in putting together recommendations and follow-up notes from the our meetings which was fantastic. Overall, I would highly recommend a consultation with Laura for anything food/diet/nutrition related!

Jo Pepper

07/07/2023

Overall Score: 5.0

Response time

Quality of service

Price

I couldn't recommend Laura enough for your food related needs. Throughout my intuitive eating process Laura has been extremely helpful and professional. In each session Laura worked with me, at a pace that suited me, through the various exercises with understanding and patience. Laura's unjudgmental, caring, and positiveness meant that I felt validated and listened to throughout my journey. Laura helped me to unpick the years of dietary confusion and unhealthy regimes so that my outlook on food became balanced and healthy by being taught to listen to my own body’s needs. Thank you so much Laura.

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