About me

~Stop stressing about food. Find your food and life freedom~

End the diet cycle, stop binge eating and cope with emotional eating for good by becoming an intuitive eater.

I use an evidence-based non-diet approach called intuitive eating to support you to change the way you think and feel around food for natural eating behaviour change.

The first step to healthy eating is a healthy relationship with food.

Learn more: www.foodlifefreedom.com