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We provide 1-1 online nutrition consultations with individuals who need to follow a gluten free diet

1-1 online nutrition consultations with your own dedicated expert dietitian

nitial consultations are 60 minutes in duration, you will meet your dedicated gastro dietitian and discuss your goals, analyse your lifestyle and symptoms. After your initial consultation, you will have a clear plan of what is expected going forward. We we provide you with a personalised meal guide and individualised advice.

If you require blood tests a letter will be written to your GP after your initial consultation for those tests to be done before our follow up.

It is recommended to see a dietitian for advice if you are :

Newly Diagnosed or ongoing problems with Type 2 Diabetes control

Needing Weight Control (with Diabetes)

Promoting a nutritionally adequate diet (with Diabetes)

Needing diabetes and pre conceptual advice

Need help with carbohydrate Counting

Commencing insulin therapy

What to expect
You will complete the pre assessment questionnaire and activate your online account.

Initial consultations are 60 minutes in duration, you will meet your dedicated sports dietitian and discuss your goals, analyse your lifestyle and discuss potential barriers to success. After your initial consultation, you will have a clear plan of what is expected going forward. We we provide you with a personalised meal guide and individualised advice.

If you require blood tests a letter will be written to your GP after your initial consultation for those tests to be done before our follow up.

Initial consultations are 60 minutes in duration, you will meet your dedicated eating disorder dietitian and discuss your goals, analyse your lifestyle and symptoms. After your initial consultation, you will have a clear plan of what is expected going forward. Meal plans will be devised if indicated. If you require blood tests a letter will be written to your GP after your initial consultation for those tests to be done before our follow up.

Your dietitian may also help you plan the best foods to buy and prepare for yourself or your family.

Follow up sessions will be booked in advanced. Depending on what your dietitian feels is best suites, you will require check ins weekly or bi-weekly for 3-6-12 months depending on the individuals circumstances.

1-1 online nutrition consultation for the elderly to ensure they are meeting their nutritional requirements as well as appropriate supplementation. If there is swallowing difficulties we provide texture modification advice too.

Our expert fertility dietitian can ;

optimise the chances of getting pregnant

help regulate ovulatory cycles

improve the health of eggs

improve success rate of assisted reproductive treatments

reducing pregnancy related risk factors for both mum and baby

improving health of new born

reduce risk of developing chronic diseases as a by-product of lifestyle modifications

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At Nutrition and Co, our specialist allergy dietitian can help you understand the foods that are causing your symptoms and assist you in the successful implementation of an exclusion and reintroduction diet. They will advise you on how to avoid the confirmed/suspected allergen, to prevent symptoms while maintaining a healthy, balance your diet and ensure it meets your nutritional requirements.

At Nutrition and Co, our specialist allergy dietitian can help you understand the foods that are causing your symptoms and assist you in the successful implementation of an exclusion and reintroduction diet. They will advise you on how to avoid the confirmed/suspected allergen, to prevent symptoms while maintaining a healthy, balance your diet and ensure it meets your nutritional requirements.

1-1 online nutrition consultations for people with IBS,IBD and other gastrointestinal problems. Recipes and meal plans are included.

You will complete the pre assessment questionnaire and activate your online account.

Initial consultations are 60 minutes in duration, you will meet your dedicated dietitian and discuss your goals, analyse your lifestyle and symptoms. After your initial consultation, you will have a clear plan of what is expected going forward. We we provide you with a personalised meal guide and individualised advice.

If you require blood tests a letter will be written to your GP after your initial consultation for those tests to be done before our follow up.



Follow up sessions will be booked in advanced. Depending on what your dietitian feels is best suites, you will have 3+ follow ups sessions.

Initial consultations are 60 minutes and together you and your paediatric dietitian will take into consideration your child's medical history, current feeding patterns, challenges, dietary needs, medications and preferences.

After your consultation you will receive detailed individualised advice and recommendations for your child. All reports and documentation will be shared via your personal secure account.

Contact us if you need support with :

Allergies & Intolerances

Dairy Allergy

Constipation

Picky eaters

Iron deficiency

Reflux

Autism

ADHD

ARFID & ARFID assessments

Coeliac disease

Obesity

We help male and female athletes reach their fullest potential in their sport by optimising recovery, optimising fueling strategies, preventing or reversing energy deficiencies to ensure they thrive as an athlete. We help active individuals FEEL and PERFORM their BEST in accordance with their personalised needs and goals.

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Jenaed Brodell is Nutrition and Co's lead sports performance dietitian. She has extensive knowledge in sports and nutrition. She has complete a bachelors in sports science as well as a medical science honours in nutrition and dietetics. She is highly specialised and is one of UK's most renowned Sports Dietitians leading the field with amateur and elite athletes. She has worked with Olympic, Paralympic, commonwealth games and university athletes from all around the UK. She provides practical , evidence based knowledge and tailored plans for all her athletes offering optimal support.

Nutrition for sports teams
We provide educational webinars and seminars for sports teams and clubs. Education is key when it comes to fueling athletes, and we are here to provide your team with the support they need.

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To enquire on webinars and seminars please email us : info@nutritionandco.co.uk

1-1 online nutrition consultation with meal plans and recipes.

1-1 online nutrition consultations for individuals that want to gain weight, includes a meal plan.

1-1 online nutrition consultations to optimise fertility outcomes. All our consultations come with meal plans, recipes and individualised advice.